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[Popular science hotspots] Noisy hot search! Don’t eat breakfast VS don’t eat dinner, which has a greater impact on the body？

The following article comes from China, the author Ruan Guangfeng.

Cop China.

Public science popularization and scientific communication

In the fast-paced modern life, many people often choose to skip a meal because of time constraints or other reasons. Among them, skipping breakfast and skipping dinner are two common phenomena. A few days ago, the topic # Is skipping breakfast more harmful than skipping dinner? # boarded a hot search in Weibo, which triggered a hot discussion among netizens.

So, what kind of influence will such eating habits have on the body? Skipping breakfast VS skipping dinner, which has a greater impact on your health?

Image source: Weibo screenshot

What’s wrong with skipping breakfast?

As the saying goes, a day’s plan lies in the morning. So we all take breakfast very seriously. However, due to the accelerating pace of life, more and more people often can’t eat breakfast, let alone eat breakfast badly.

As the first meal of the day, breakfast is very important for dietary nutrition intake, health status and work or study efficiency. Eating breakfast every day is also a healthy lifestyle advocated by the World Health Organization (WHO). Breakfast takes the longest time from the previous meal and consumes a lot of energy. If you don’t eat breakfast, it may lead to unbalanced nutrition. It can also lead to hunger, reduce brain excitability, slow response and inattention, and affect work and study efficiency.

It is good for health to form the habit of eating breakfast regularly. Many studies have found that eating breakfast regularly has a negative correlation with obesity and cardiovascular diseases. China’s dietary guidelines also point out that a reasonable diet can reduce the risk of cardiovascular diseases, and eating breakfast regularly is also part of a reasonable diet, so it is very important.

However, many people don’t eat breakfast well enough. According to the Survey Report on Breakfast Diet of China Residents, 35% of Chinese people can’t eat breakfast every day; Even if they can have breakfast, many people don’t eat healthily. There are 55% people who have less than three kinds of food for breakfast every day, and 42% people can’t get it in 10 minutes, so it is difficult to achieve a balanced diet.

What’s wrong with skipping dinner?

Of the three meals a day, we usually think that dinner is the least important.

In fact, if you really skip dinner at all, it will also do harm to your health. The most direct and obvious thing is-hunger, which leads to malnutrition.

After all, the energy and nutrition that our human body needs every day are almost the same. If we don’t eat a certain meal and don’t eat much at other times, it will definitely not be enough. Slowly, it will be exhausted, and hunger will increase sharply, which will affect the quality of sleep and make it difficult for people to fall asleep or sleep lightly.

If you don’t eat dinner simply and rudely, other living habits will remain the same as usual, and malnutrition will occur in the long run. For example, you may be listless, physically exhausted, depressed, and pale … These are all manifestations of malnutrition.

However, some patients with special diseases, such as peptic ulcer, or people who work at special time (such as three shifts and night shift), skipping dinner will have a greater impact on them.

Therefore, from the health point of view, you should also try to arrange your three meals a day regularly, and you can’t have less dinner.

Which is more important, breakfast or dinner?

The field of chrononutrition is exploring this problem.

Temporal nutrition is a new research field in recent years, which studies how factors such as food intake time, diet pattern and eating frequency affect the metabolism, energy balance and health status of the body. Over the years, it has been found that the time to eat breakfast and dinner will have a certain impact on health.

Studies have found that skipping breakfast is related to the increased risk of circulatory diseases and all-cause death in men and the increased risk of all-cause death in women; Habitual skipping breakfast is associated with an increased risk of gastrointestinal cancers, including esophageal cancer, gastric cancer, colorectal cancer, liver cancer, gallbladder cancer and extrahepatic cholangiocarcinoma; Skipping breakfast will increase the risk of cardiovascular disease and all-cause mortality.

Dinner is also important. For example, some studies have found that eating dinner after 9 o’clock increases the risk of cancer. Eating dinner before 9 o’clock every night can reduce the comprehensive cancer risk by about 25%, and at the same time, compared with going to bed immediately after meals, sleeping after meals for 2 hours or more can reduce the risk of breast cancer and prostate cancer by 20%. Eating only one meal a day is associated with a higher risk of death, while skipping lunch or dinner especially increases the risk of cardiovascular disease.

These studies are still being explored and need further argumentation. However, judging from the current voice in the field of nutrition, it is generally believed that a regular diet is more beneficial to health.

According to the report of American Dietary Guidelines, Americans who eat three meals a day have higher dietary quality than those who eat two meals a day, which is attributed to the relatively large intake of vegetables, green leafy vegetables, fruits, whole grains and dairy products.

The American Heart Association (AHA) summarized the effects of specific dietary patterns on the health markers of cardiac metabolism, including obesity, blood lipid level, insulin resistance and blood pressure. The results showed that skipping breakfast, intermittent fasting, eating frequency (daily eating times) and eating time were the dietary patterns that affected the health markers of cardiac metabolism. Irregular eating patterns are not conducive to maintaining good cardiac metabolic health.

Therefore, it is suggested that people should consciously formulate a good eating pattern, whether it is breakfast or dinner, and develop a regular eating habit of three meals.

Finally, as a staff member in the field of food and nutrition, I would like to give you some suggestions:

1. Give yourself some time: Please give yourself some time for breakfast or dinner. Even if you simply eat a bowl of porridge, an egg, or a piece of bread and a glass of milk, you can provide your body with the energy and nutrition you need.

2. Gradually improve the level of nutrition: Many people are really busy and don’t have much time to prepare breakfast or dinner, but they can start slowly and try their best to diversify their food and promote a balanced nutrition. Dietary guidelines suggest that we eat 12 kinds of food every day and 25 kinds of food every week. Therefore, there should not be too few kinds of food every day. It is suggested that we should try our best to have high-quality protein such as vegetables, fruit staple food and meat, instead of all big fish and big meat.

3. Pay attention to your body’s feelings: When you feel hungry or uncomfortable, don’t ignore it. This is a signal from your body that you need to supplement energy and nutrition. Please respect your body’s feelings and provide it with the food it needs in time.

4. Keep a positive attitude: the change of eating habits is not achieved overnight, it takes time and persistence. In this process, please keep a positive attitude and patience, and believe that your efforts will bring good health and a better life.

references

[1] Flanagan A, Bechtold DA, Pot GK, Johnston JD. Chrono-nutrition: From molecular and neuronal mechanisms to human epidemiology and timed feeding patterns. J Neurochem. 2021 Apr; 157(1):53-72. doi: 10.1111/jnc.15246. Epub 2020 Dec 10. PMID: 33222161.

[2] Chrononutrition: Meal time is very important for your health |NHLBI, National Institutes of Health (nih.gov)

[3] Yokoyama Y, Onishi K, Hosoda T, Amano H, Otani S, Kurozawa Y, Tamakoshi A. Skipping Breakfast and Risk of Mortality from Cancer, Circulatory Diseases and All Causes: Findings from the Japan Collaborative Cohort Study. Yonago Acta Med. 2016 Mar; 59(1):55-60. Epub 2016 Apr 1. Erratum in: Yonago Acta Med. 2019 Dec 28; 62(4):308. PMID: 27046951; PMCID: PMC4816749.

[4] Liu, T., Wang, Y., Wang, X. et al. Habitually Skipping Breakfast Is Associated with the Risk of Gastrointestinal Cancers: Evidence from the Kailuan Cohort Study. J GEN INTERN MED 38, 2527–2536 (2023). https://doi.org/10.1007/s11606-023-08094-7

[5] Chen H, Zhang B, Ge Y, Shi H, Song S, Xue W, Li J, Fu K, Chen X, Teng W, Tian L. Association between skipping breakfast and risk of cardiovascular disease and all cause mortality: A meta-analysis. Clin Nutr. 2020 Oct; 39(10):2982-2988. doi: 10.1016/j.clnu.2020.02.004. Epub 2020 Feb 17. PMID: 32085933.

[6] Kogevinas, M., Espinosa, A., Castelló, A., Gómez-Acebo, I., Guevara, M., Martin, V., Amiano, P., Alguacil, J., Peiro, R., Moreno, V., Costas, L., Fernández-Tardón, G., Jimenez, J.J., Marcos-Gragera, R., Perez-Gomez, B., Llorca, J., Moreno-Iribas, C., Fernández-Villa, T., Oribe, M., Aragones, N., Papantoniou, K., Pollán, M., Castano-Vinyals, G. and Romaguera, D. (2018), Effect of mistimed eating patterns on breast and prostate cancer risk (MCC-Spain Study). Int. J. Cancer, 143: 2380-2389. https://doi.org/10.1002/ijc.31649

[7] DOI:https://doi.org/10.1016/j.jand.2022.08.11

[8] USDA. 2020 dietary guidelines advisory committee systematic reviews.Part D. Chapter 13: Frequency of Eating

[9] St-Onge MP, Ard J, Baskin ML, Chiuve SE, Johnson HM, Kris-Etherton P, Varady K; American Heart Association Obesity Committee of the Council on Lifestyle and Cardiometabolic Health; Council on Cardiovascular Disease in the Young; Council on Clinical Cardiology; and Stroke Council. Meal Timing and Frequency: Implications for Cardiovascular Disease Prevention: A Scientific Statement From the American Heart Association. Circulation. 2017 Feb 28; 135(9):e96-e121. doi: 10.1161/CIR.0000000000000476.

Source | Popular Science China

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Original title: "[Popular science hotspots] noisy hot search! Don’t eat breakfast VS don’t eat dinner, which has a greater impact on the body? 》

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The 99-year-old grandmother was spoiled by her granddaughter as online celebrity.

Cai Yunen and grandma.

Grandma Yu likes to eat spicy food.

Grandma Yu combs her granddaughter’s hair.

　　On December 14th, a granddaughter recorded a short video of her 99-year-old grandmother’s daily life. The grandmother in the video was a "big cute" who was addicted to the Rubik’s Cube and was found to pretend to sleep. She loved hot pot with white wine, and every time she said that she would drink one cup, the result was one cup after another … … She was called "Grandma Eating Food" by netizens. honest and frank’s lovely nature captured 5 million fans, and her homemade canned laughter infected many people. Many netizens said that they seemed to see their grandmother. "It’s so cute! Whether grandma is 9 years old or 99 years old, she is our favorite person! " "I cried and thought of my grandmother. I haven’t had time to pamper her."

　　Zi Niu news reporter contacted the photographer of the video — — Cai Yunen, a sister of the post-90s generation in Chengdu, said: "Grandma doesn’t have to eat and play, she just needs company, and I can accompany her to talk and laugh, which is the happiest time."

　　Laughed at the netizen.

　　Love to eat, be spoiled, dress fashionably, and laugh is too infectious.

　　"Grandma doesn’t know that she is now online celebrity. She doesn’t understand what online celebrity is and what video is. She just lives her own life and has not been affected."

　　Cai Yunen said that grandma Yu Zeqin has become a minor celebrity in Chengdu. She is often recognized by passers-by in the street, and some people ask her to take a photo. She doesn’t understand why, but she will accept it cheerfully. "She is very cheerful and can chat with strangers for a long time. She likes to laugh and be lively."

　　Originally, Cai Yunen recorded his travel diary on the short video platform, but few people paid attention to it after posting several articles. In July 2017, she accidentally sent a video of her grandmother, but she accidentally got 250,000 plays. "My grandmother was drinking cola that day, so I dissuaded her from drinking it, saying it was unhealthy, so I just took a photo. I didn’t plan to send it online, but it was in Tik Tok. As a result, I accidentally sent it out the next day, then opened it at noon and found that many people had paid attention." Under that video, many netizens left messages reminding Cai Yunen not to let the elderly drink coke. "In fact, everyone is well-intentioned, but my grandmother really likes to eat some junk food, and it is not something that ordinary elderly people will do, but she is very happy. We still think it is the most important thing to make her happy."

　　After that, Cai Xien will often post about grandma’s daily life. In the video, grandma likes to eat hot pot, sweet food and drink white wine and cola. She will act like a child. If she can’t say it, others will reply, "You know a shovel", which simply makes people confused whether she is 99 or 9 years old. Grandma’s hearty laughter can be heard in every video. "Netizens say that grandma’s laughter is homemade canned laughter, and she laughs too infectiously." Cai Yunen also took her grandmother to do manicure, apply mask and play electric racing. "I will take her to try something new now, and she won’t resist." In the video, grandma is dressed in fashion and has a delicate face. Cai Yunen said that grandma’s clothes and accessories are basically bought by her husband. "Recently, she has been given a lot of fashion, such as pink sweaters and orange hair bands. She can accept it. She lives more realistically and feels happy."

　　Look at the crying netizen

　　At the granddaughter’s wedding, grandma helped to comb her hair and led her into the room.

　　Grandma Yu has a lot of fans now. "If I haven’t posted videos for a while, netizens will ask for updates below. She is so popular." Cai Yunen’s videos are not all joyful, but some are warm and tear-jerking. In August this year, at Cai Yunen’s wedding, a video of her grandmother taking her in and helping her comb her hair made many people cry. "At the most important moment in my life, I want to have my grandmother by my side. My grandmother got up early that day, and she always sat next to me while I was putting on makeup, watching me laugh and letting her take my hand in the entrance. It was my idea a long time ago, and it finally came true. I was wearing a wedding dress. Cai Yunen recalled that scene at the moment is still happy.

　　Cai Xien said that her grandmother is like many people’s grandmothers. "She will remember what I like to eat and leave all my favorite foods to me. She used to buy things for me, but now I buy them for her." Grandma always told her not to spend that money, but she was still very happy to buy it for her. "I have a method that many young people may have used, that is, I said that this thing is on sale and it is very cheap, and she will readily accept it."

　　Cai Yunen told reporters that grandma’s mantra is "Eat well and play well", which is why she smiles so childlike in the camera, like an "old child". "The video makes people laugh and cry, crying and laughing." "Super invincible likes this grandmother. I have read each one at least ten times. When I am unhappy, I will see it and feel very happy at once." "I hope we can live so freely and happily when we are old!"

　　pass

　　Grandma is an old Chinese doctor.

　　The secret of longevity is a good attitude.

　　Cai Yunen told Zi Niu news reporter that grandma married Chengdu from Zigong, Sichuan at the age of 20 and began to study Chinese medicine acupuncture with her grandfather. "Grandma used to be a doctor in a public hospital in Chengdu before she retired. She is good at acupuncture and is very influential in the treatment of hemiplegia and facial paralysis. She often exchanges and studies with relevant experts at home and abroad." Grandma Yu has done a long-term free clinic at home after retirement. "She loves her career very much and is very proud of her doctor career. She thinks that it is more important to cure a person’s illness than anything else. She values the recognition of her medical skills by others more than how much money she gives her."

　　Cai Yunen said that although grandma has lost her sight in one eye and her hearing has dropped a lot, reading newspapers and news after breakfast every day is a habit that the old man has adhered to for many years. "Reading newspapers is what she does every day, and she will read the contents of newspapers aloud." Grandma Yu is a good embroiderer. She can embroider butterflies and flowers on her clothes at will. She is also obsessed with the Rubik’s Cube. "She can always have fun by herself, and she is happy every day. People always ask her what is the secret of longevity. I think it should be that she has a good attitude and doesn’t care about anything."

　　Cai Yunen told Zi Niu news reporter that grandma has five children and six grandchildren, and her father is the fourth. "Grandma took turns living in each child’s house for a while after retirement, and they were all very kind to her." Cai Xien said that grandma respects her children very much and never takes much part in their lives. "Grandma has lived in Huili Ancient Town with my parents in recent years, and her father took good care of her. A few days ago, she had a little cold, and her father made steamed orange water for her to drink every day. These two days are much better."

　　future

　　Accompany grandma every day.

　　Spoil her into a child for the rest of her life

　　Cai Yunen said that she is pregnant at home and waiting for labor, and she will accompany her grandmother with her husband every weekend. "I think it is good to accompany her. The elderly are very lonely. She is basically alone most of the time. Even if she sometimes has fun, she still wants to communicate with others. She will go to her on weekends and take her to eat what she wants and take her to play something new."

　　Cai Xien said that she would continue to shoot some grandma’s videos to record her daily life, but the updates would be slow. "Grandma is older now, so she can’t shoot often, and she doesn’t want to be tired." Because many netizens like to see Grandma Yu, Cai Yunen feels that it is a particularly beautiful thing to comfort others and let others feel grandma’s happiness. For grandma’s 100th birthday next year, the family has no specific plans to celebrate it. "Let’s spend every day with her, and it’s the happiest time for her to talk and laugh with her. Just pet her like a child." (Yangzi Evening News/Zi Niu News reporter Wan Huijuan)

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The Morning Post is super-expected. The official lineup of ＂Hot Search＂ Zhou Dongyu, Song Yang and Justin starred in the registered trademark of many dramas of Noon Sunshine.

The fresh news morning call is all in the morning paper.


The warm spring breeze blows head-on, and peach blossoms bloom.~The weather in recent days is simply too comfortable. Do you feel refreshed every morning like a girl? The weather is so good, the morning paper is indispensable. Today, the morning paper has two hands to send it.~


Preview the first look at the official lineup of "Hot Search" and expose the concept poster. Zhou Dongyu speaks for the truth

　

Yesterday, the film "Hot Search" exposed the concept poster and officially announced the lineup. Directed by Xin Yukun, director of Heart Labyrinth and Silent Burst, and starring Zhou Dongyu, Song Yang and Justin, the film tells the story of an explosive article from Chen Miao, editor-in-chief of the media, which accidentally involved a criminal case. The newly released concept poster is also fascinating. The poster is covered with endless digital barcodes. Zhou Dongyu’s eyes seem to be staring, but it also reveals a trace of helplessness. Under the shadow of her side face is the figure of Justin, just a twist, but people can’t help but get nervous.

Director Xin Yukun is praised by many movie fans as one of the directors who can shoot crime movies best in China. His first work, Heart Labyrinth, ranks the highest in domestic crime movies on Douban platform and has become a classic of crime movies in the eyes of many movie fans. Director Xin Yukun became famous in one fell swoop, and won many domestic and international awards and nominations with this film. The second work, Burst and Silent, has the same high score and high reputation, which makes the director of the foreign high-scoring crime film "Invisible Guest" also praise it. The film Hot Search tells the story that Chen Miao (Zhou Dongyu), the editor-in-chief of the media, accidentally receives the help of the client while tracking the topic event, and involves a criminal case. Chen Miao’s partner He Yan (Song Yang) and group president Peng Yue (Justin) are involved in it one after another. Zhou Dongyu’s role this time is Chen Miao, the editor-in-chief of the media, which is also her first time to challenge the role of a strong woman in the workplace. Mature and capable in modeling, brave and determined in character, which is quite different from the screen image she used to create. When Chen Miao put all her eggs in one basket to speak for the weak, she also completed her own human redemption. What kind of charisma and profound emotional resonance this role will bring to the audience is fascinating.

Box office trumpet "Fantastic Animals 3" exceeded 66 million, and Escape Room: Tournament of Champions rose to the runner-up.

　

According to the official statistics at 10: 00 pm on April 11th, the total box office of national cinemas was 7,784,800. Fantastic Animals: The Mystery of Dumbledore topped the list, with a daily box office of 3.65 million, down 77.2% from the previous day, and a cumulative box office of over 66 million. Escape Room: Tournament of Champions surpassed "Elf Hostel 4" and rose to the second place on the list, with a cumulative box office of over 34 million. The proportion of films in Moonfall rose to more than 10%, and the daily box office ranked in the top three. The single-day box office of Elf Hostel 4 only received 690,000, down 79.6% from the previous day, and the cumulative box office exceeded 41 million. "Bouquet-like Love" is on the list again after 49 days of release, and the cumulative box office will exceed 90 million.

What about the star? The cast list of "County Courtyard" was released. At noon, registered trademarks of several dramas were released.

　

On April 11th, the first cast of the drama "The Courtyard of the County Party Committee" produced by Noon Sunshine was made public, and the topic was searched on social platforms. The play will be starring Hugh and wuyue, with Huang Lei and Li Guangjie in particular, starring Steven Zhang, Lawrence Wang, You Yongzhi and others.

According to the enterprise search app, the producer of the film, Noon Sunshine Company, has registered the trademarks of several dramas produced. Among them, there are more than ten dramas, including Yu Huanshui, Rivers, Ode to Joy and nirvana in fire. This phenomenon is not an isolated case. The Eight Hundred, Biography of Chu Qiao, My First Half Life and other film and television dramas have also been registered as trademarks. Good film and television works are not only reflected in the box office and ratings, but also can form a complete development in the subsequent development, making it grow into a long-term vitality brand. Therefore, it is a commercial development and protection strategy to apply for the names of film and television works as trademarks.

(The specific broadcast content is subject to TV)

Want to get more fresh movie information, love beans, exclusive live video, don’t hurry to download CCTV6 movie channel app, there are girls waiting for you!


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More than 100,000 people visited the exhibition online and offline, and the cumulative turnover reached 1.49 billion. In 2024, the 7th China (Linyi) Refrigeration Exhibition ended successfully.

　　Set up 1,109 international standard booths with an exhibition area of 20,000 square meters, attracting 227 high-quality enterprises to participate in the exhibition, with more than 30,000 professional visitors and 77,900 online "exhibitions" … On March 14th, 2024, the 7th China (Linyi) International Refrigeration, Air Conditioning and Ventilation Equipment Exhibition was successfully concluded. According to incomplete statistics, the on-site turnover of the exhibition was 490 million yuan, and the intentional turnover exceeded 1 billion, which injected strong impetus into the development of the industry.

　　Under the guidance of Linyi CCPIT, this exhibition was jointly organized by Linyi Refrigeration Association and Shandong Berger International Exhibition Co., Ltd., and was awarded by Beijing Refrigeration Society, Shandong Refrigeration Society, Hebei Air Conditioning and Refrigeration Industry Association, Shandong Office of Cold Storage and Refrigeration Equipment Testing Center of Ministry of Agriculture, Shanghai Cold Chain Association Refrigeration Engineering and Supply Chain Branch, Tianjin Refrigeration Equipment Industry Association, Shandong Refrigeration and Air Conditioning Association, Qingdao HVAC Chamber of Commerce, Zibo Refrigeration Society, Heze Refrigeration Industry Association, Tai ‘an Refrigeration Association and Linyi City.

　　The exhibition scope has been further expanded, with a complete range of products and high technology content, which has been highly recognized by 227 exhibitors including Ruihua Refrigeration, Bolet, Fuyijia, Walker, Jienuo, Yueyang Refrigeration, Sanling, Xindehui, Boer Refrigeration, Delanxue, Luohe Tianshun, New Penguin, Ruihongte and Gulun, and all sectors of society. The exhibition was warmly exchanged and the transaction was hot. The exhibitors and the audience praised it again and again, and they all expressed their full harvest.

　　During the exhibition, a number of supporting activities such as "2024 Third China (Linyi) Refrigeration Industry Business Association Directors’ Exchange Meeting" and "Bolet Refrigeration Night Reception Dinner and Award Ceremony" were held. By combining exhibition and forum activities, the specialization, accuracy and marketization level of the exhibition were improved in an all-round way and fruitful results were achieved.

　　Media platforms such as Tik Tok, Aauto Quicker, Today’s Headline, WeChat, Little Red Book, and Video Number at the exhibition site have helped to promote the publicity. All-round publicity and reporting set off a wave of exhibitions, which not only expanded the influence of Linyi Refrigeration Exhibition, but also greatly enhanced the brand awareness of exhibitors and added a strong boost to the development of the industry.

　　Linbao Rong Media Reporter john young

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The entertainment circle divides the stars into 20 levels, and Gong Li and Zhang Ziyi rank 18 levels, the highest in China.

　　
　






　　　 On the evening of September 8th, the 5th "BAZAAR Star Charity Night", the China Charity Festival, opened in China World Hotel. Zhang Ziyi, a famous movie star, spent 550,000 yuan that night to win Cartier’s brand-new LOVE series 18K gold diamond watch, which became the "queen of the bid" and won the title of "the most influential charity star in China in 2007". China news agency








　　　 On June 24th, Gong Li appeared at the "Jin Jue" award ceremony of the 10th Shanghai International Film Festival, and her sexy dress attracted a lot of attention. China news agency


　 　In the international entertainment circle, there are 20 stars.


　　　　China News Network on September 21st "The conventional division of’ first-line, second-line and third-line stars’ in China is actually a misunderstanding. The classification of star ratings in the world is very detailed, and there are strict definitions from level 1 stars to level 20 international superstars. Previously, in China, this concept was unknown. " Tian Jinshuang, a well-known domestic entertainment planner and editor-in-chief of Man of the Week, said.

　　　　In the entertainment circle, most stars are very shy about talking about their own level, except for big-name stars. However, the classification of stars is closely related to their own development and potential profits. So, how is the international star rating divided?

　　　　Tian Jinshuang explained, "The classification of international star grades is mainly divided into two scales. One is space, which is the range touched by a star’s popularity. For example, according to the popular space of star works, are you popular in counties, cities, provincial capitals or the whole country? The other is time, that is, the longest time that a star’s popularity lasts. For example, the popularity of a song for three days and two years is completely different, and the horizontal and vertical points formed by the combination of the two constitute the actual level of a star. "

　　　　From this table, we can see that the first-class stars have the lowest popularity, while the twentieth-class stars have the highest popularity. In other words, if my work is popular in the local area for one day, I will be a first-class star. If my work is popular in the local area for a week, I will be a level 5 star.

　　　　As can be seen from this chart, generally speaking, the first, second and third-tier stars are above Grade 9, and Grade 9 is a passing line for stars. A star’s work has been popular in the local area for more than one year, and then it is not a star. The popularity of the 10th-level star will last for one year in the region, the 11th-level star will last for one year in China and the 12th-level star will last for one year in the world … The higher the level of the star, it often means that the more popular the star is, the greater the space and development potential of business profits, and the more profit feedback.

　　　　At present, most of the stars we are familiar with are between 11-12 and 15-16, such as Na Ying, Sun Nan, Fan Bingbing and Li Bingbing. At that time, singers who became popular in Guangzhou, such as Mao Ning and Yang Yuying, were regional stars at that time, and later became domestic stars after becoming popular in the whole country; Zhou Xun, for example, is between Grade 16 and Grade 16. If she wants to continue to upgrade, she must learn from Zhang Ziyi and take the international route. Before Zhang Ziyi starred in Crouching Tiger, Hidden Dragon directed by Ang Lee, her domestic level was not high, but because the award of Crouching Tiger, Hidden Dragon was recognized by western audiences, she instantly reached the 18th level and became an international superstar.

　　　　Of course, there are very few stars who can become level 20. Because it is quite difficult to reach the eternal level of works, Elvis Presley, Princess Diana, Bruce Lee, Teresa Teng, etc., are all handed down from generation to generation superstars, because their works have influenced several generations, even longer. Moreover, their popularity coverage has reached international standards. The living stars who can be called level 20 are Nicholas? Cage, Jackie Chan, etc.

　　　　Domestic entertainment "one sister" ranking list

　　　　"The dispute between’ one brother’ and’ one sister’ in the entertainment circle has always attracted the attention of the public. Everyone quarrels and quarrels, and they always can’t tell the difference. However, according to the grading standards of international stars, it is obvious that whoever is high and who is low will come to the bottom. " Tian Jinshuang said.

　　　　Tian Jinshuang takes popular stars Zhang Ziyi, Zhao Wei, Fan Bingbing, Li Bingbing, Zhou Xun and Ruby Lin as examples. He said that Zhang Ziyi was obviously the fastest in popularity and brand promotion. So her popularity is around 18, that is, she is an international star who walks in the first echelon. Although her acting route is impetuous and her acting skills are far inferior to Zhou Xun’s, the movie Crouching Tiger, Hidden Dragon has won the recognition of international entertainers.

　　　　Comparatively speaking, Zhou Xun, Zhao Wei and Li Bingbing are in the second echelon. Zhou Xun’s level is around 17, and it is approaching 18. Zhou Xun’s acting strength is well known. Orange is Red, April Day on Earth and Ci of Daming Palace are all well-known works. In recent years, she began to take the international route. For example, There is a Hollywood in Hong Kong directed by Chen Guo, The Little Tailor in 2001 and If Love in 2005 were all exhibited or screened internationally. Compared with other actresses, Zhou Xun is obviously the most entertaining.

　　　　On the same ladder as Zhou Xun, Zhao Wei is slightly inferior. Zhao Wei’s public relations awareness of entertainment crisis has been strengthened since he experienced the incident of military flag and dung throwing. The image of Little Swallow, which was originally defined as "female the Monkey King", was transformed rapidly through Green Tea and Clouds in Beijing, making it a sexy, emotional and intellectual actress.

　　　　Next is Li Bingbing. In terms of publicity strategy, her popularity is far less powerful than that of Fan Bingbing, but because she reasonably seized the opportunity of entertainment promotion. Last year, in the news event that Huayi Brothers "competed for a sister", she was the one who benefited the most. Because the final outcome was that Fan Bingbing left Huayi in a high profile, while Li Bingbing insisted on staying at Huayi Brothers in the face of contract renewal, the star’s loyalty to the company is also an important manifestation of brand influence. Therefore, after Li Bingbing left Fan Bingbing, the level of performing arts rose rapidly.

　　　　The third echelon is Fan Bingbing and Ruby Lin. Many people may think that Fan Bingbing and Ruby Lin are not on the same level, but in fact, Fan Bingbing, which is famous for its "negative gossip girlfriend" in the industry, is really well-known. Her negative news has appeared frequently, and the public’s attention has gone up, but the brand power is declining, and the overall performance strength will also decline. So in the overall level, she is under Zhou Xun, Zhao Wei and Li Bingbing.

　　　　Ruby Lin’s acting route is tepid, which is related to her star packaging and entertainment marketing, as well as her personal character. She has neither Chris Lee’s "Renlaikuang" nor Nana’s "Renlaikuang" personality, so Ruby Lin will never have negative news, so she takes a steady and tepid approach. Obviously, among the female stars who debut with her, she is the slowest.

　　　　The higher the star’s own level, the higher the commercial profit.

　　　　Is it really that important to grade stars? Behind the grading, what on earth is pushing the stars to add points for themselves at all times?

　　　　The quotation of a star is directly related to his popularity and ranking. The higher the level of a star, the more the public knows about me, and the higher the commercial profits he can convert into. The celebrity’s popularity and rank can increase the value of ordinary goods by several times. For example, a shampoo is only worth 10 yuan, but it can be sold to 60 yuan after celebrity endorsement. Among them, 50 yuan is the popularity of the stars we buy.

　　　　Of course, there are winners and losers. Shu Qi, the star, was the worst loser, because she was the heroine of Crouching Tiger, Hidden Dragon, but she was making other plays at that time, so she turned this role down, but she lost a lot this time, and this opportunity she missed invisibly made Zhang Ziyi, otherwise she would be today’s international superstar.

　　　　In order to improve their popularity, some stars use various means. Some are gossip hype, some are renaming, some are involved in legal disputes, and some even resort to unscrupulous means. Zhou Yanhong, a star, has changed her name many times in order to get rid of the situation that "people’s songs are not popular", but changing her name did not make the public remember her songs, but only remembered her as a person, because changing her name would also disperse her fan base; Some stars are Populus euphratica, who sings "Poisonous Perfume". Everyone knows this song, but no one knows who Populus euphratica is, and Wang Qiwen, who sings "Mice Love Rice". He was the first person to sing this song on the Internet, but it was the songwriter Yang Chengang who became famous.

　　　　Tell you the level of 30 popular entertainment stars

　　　　The reporter randomly listed 30 stars. Tian Jinshuang, an entertainment planner, was asked to make a general ranking analysis according to the "international star rating standard", and the results are as follows. (Note: Only the current works and popularity of stars are divided, so it is not a long-term ranking result. )

　　The first echelon is 18-20

　　　　-Features: International superstar, whose works are familiar to international audiences.

　　　　-Representatives: Jackie Chan, Chow Yun Fat, Jet Li, Tony Leung Chiu Wai, Andy Lau, Zhang Yimou, Chen Kaige, Jiang Wen, Maggie Cheung, Gong Li, Zhang Ziyi and Li Yuchun.

　　　　-Special case analysis: Chris Lee’s appearance in this echelon seems to be "overrated", but she is a big special case. Chris Lee was only a grassroots star before, but one thing made her rise to the top quickly, because she was once on the cover of Time magazine in the United States, which made her suddenly become an international star from a grassroots star.

　　The second echelon is 16-18

　　　　-Features: domestic stars, whose works are generally recognized by the national audience.

　　　　-Representatives: Stephen Chow, Jay Chou, Jia Zhangke, Huang Xiaoming, Li Yapeng, Fang Zuming, David, Xia Yu, Zhao Wei, Zhou Xun, Shu Qi, Fan Bingbing, Li Bingbing and Lin Xinru.

　　　　-Special case analysis: Why is Jay Chou regarded as a domestic star, not an international superstar? Because his songs and fans are mostly radiated in Asia, but his works are still very influential, so he is at the 18th level of the second echelon.

　　　　The third echelon is 10-15

　　　　-Features: ordinary stars, whose works are familiar to important areas in China.

　　　　-Representatives: Ma Jingtao, Lu Yi, Xu Jinglei and Sun Li.

　　　　-Special case analysis: As a director and a successful entertainment businessman, it is obviously unreasonable for Xu Jinglei to appear in this echelon. But it is reasonable to appear as an actor.

　　　　Xu Jinglei is positioned as a talented woman and director. From the perspective of the industry, her overall business index is too high, and the comprehensive index of performing arts is low. From the perspective of entertainment stars, she is at around level 15.

　　　　Note: The rating of 30 stars involved in this article is only Tian Jinshuang’s personal estimation, which has not been confirmed by authority, but the rating method of stars provided by Tian Jinshuang (whether it is scientific or not needs to be evaluated) has been verified to be true. (Lv Yuan)

Editor: Li Dan

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Black dress person Spider-Man airborne Guangzhou Comic Exhibition five sets of combat uniforms appeared in the fans.

1905 movie network news At the just-concluded BILIBILI WORLD 2019 Guangzhou Station, the live broadcast room produced by Columbia Film Company of the United States attracted fans from the audience to CALL wildly with the hot street dance show. This event not only featured a handsome agent in black burning the scene, but also performed the charming moment of the most mysterious occupation on earth.


　

Five Spider-Man dressed in different uniforms appeared at the same time, which made the fans feast their eyes on the Chinese New Year.

　

On the day of the event, "Men in Black: Global Pursuit" officially landed on the whole network, and "Spider-Man: Heroic Expedition" will also be launched in the near future. The two world-renowned movie IPS will continue to bring exciting viewing experiences to the audience.

　

Black dress person street dance show burst scene Spider-Man Qi debut fans carnival


At the BILIBILI WORLD 2019 Guangzhou Station, several agents in black were airborne in the live broadcast room. Re-interpret the crisis moment of global pursuit in the form of street dance, which attracted the fans on the scene to scream and CALL wildly. After the dance performance, the agent in black once again used the iconic "memory erasing stick" to kill a wave of fans, and "framed" Spider-Man to link up with another famous superhero on the spot.

　

Five Spider-Man, dressed in different uniforms, set off a full-court climax as soon as they appeared on the stage. The five performers reappeared the volley and difficult movements in the film, showing Spider-Man’s strong physical ability. The film specially selected five classic uniforms from Spider-Man: Heroic Expedition — — Homemade battle clothes, classic red and blue, steel battle clothes, stealth battle clothes and upgraded battle clothes were unveiled at the same time, and the huge benefits were called fans’ carnival.

　　

Superhero crazy circle powder handsome agent online


After bringing a wonderful flash dance performance, Spider-Man and the agent in black still shine. During the parade, they took photos with many fans and coser enthusiastically, and played with the memory-removing terrier in black and Spider-Man’s spinning skills, which made the fans on the scene enjoy themselves instantly. Many classic anime images interacted with them across dimensions, and they were crazy about being a superhero.

On the day of the event, the host also excitedly announced the heavy news that "Men in Black: Global Pursuit" landed on the whole network, and soon "Spider-Man: Heroic Expedition" will also be launched on the whole network. At that time, Hollywood sci-fi giants who continue to create movie-watching craze in the summer will meet more audiences, and the charm of superheroes will explode the screen again.

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The Information Office of the Autonomous Region Government held a press conference on ecological environmental protection.

Zhao Shide, member of the Party Group and Deputy Director of the Ecological Environment Department of the Autonomous Region

As an important special plan in the field of eco-environmental protection in the Inner Mongolia Autonomous Region, the Water Eco-environmental Protection Plan for the Key Watershed in the Tenth Five-Year Plan (hereinafter referred to as the Plan) has made comprehensive arrangements for the water eco-environmental protection and governance of the key watersheds in our region during the Tenth Five-Year Plan period.

(a) the background of the "planning".In order to implement the Law of People’s Republic of China (PRC) on the Prevention and Control of Water Pollution and the Outline of the Fourteenth Five-year Plan of Inner Mongolia Autonomous Region and the Long-term Target in 2035, in accordance with the Notice of the Development Planning Commission of Inner Mongolia Autonomous Region on Printing and Distributing the Catalogue List of the Tenth Five-year Plan of the Autonomous Region and the deployment requirements of the Ministry of Ecology and Environment on the preparation of the water ecological environment protection plan for key river basins during the Tenth Five-year Plan, in September 2020, A leading group and corresponding working groups and technical groups composed of 11 departments including the Ecological Environment Department, the National Development and Reform Commission, and the Water Resources Department of the autonomous region were established, and on-site investigations were organized in 12 allied cities. The relevant departments of the autonomous region and the municipal government of the autonomous region solicited opinions for many times, organized expert argumentation and evaluation for many times, and fully integrated the special plans of the relevant departments of the autonomous region. On December 24, 2021, with the consent of the people’s government of the autonomous region, the Plan was adopted.

（二）制定《规划》的总体思路。深入贯彻习近平生态文明思想，深刻把握“山水林田湖草沙是一个生命共同体”的科学内涵，突出自治区黄河、松花江、西辽河、海河、西北诸河五大重点流域特色，坚持问题导向与目标导向，坚持继承发扬、求实创新、落地可行，统筹水生态、水资源、水环境等要素，以重点流域水生态环境质量为核心，突出精准、科学、依法治污，坚持污染减排和生态扩容两手发力，减污降碳协同增效，深入打好水污染防治攻坚战，不断改善重点流域水生态环境质量，提升水生态环境保护治理体系和治理能力现代化水平，有效促进自治区生态保护和高质量发展。

（三）《规划》的主要内容。《规划》共十三章41节。

第一章 从水环境质量改善、污染源治理、完善制度体系等方面全面总结“十三五”期间重点流域水生态环境保护取得的成绩。指出新时期重点流域水生态环境保护工作面临的形势与问题。

第二章 提出规划的主要目标。“十四五”时期，黄河、松花江、西辽河、海河及西北诸河等重点流域水生态环境质量持续改善，主要水污染物排放总量持续减少，水生态环境治理体系和治理能力现代化水平明显提升，“三水”统筹推进格局基本形成，水生态系统稳定性和服务功能得到明显增强，美丽河湖建设保护初见成效。

The third chapter constructs a new pattern of water eco-environmental protection in key river basins by optimizing and refining the assessment of surface water eco-environmental quality objectives, improving the zoning control of "river basin-water functional area-control unit-administrative area", implementing the whole chain management of "water body-sewage outlet-sewage pipeline-pollution source", promoting the protection and management of multi-factor integrated systems in key river basins, and reducing pollution and carbon.

The fourth chapter puts forward specific tasks, measures and objectives in three aspects: ensuring the safety of drinking water sources, treating urban black and odorous water bodies and protecting beautiful rivers and lakes.

The fifth to eighth chapters adhere to the overall planning and systematic management of the three rivers, and put forward specific tasks, measures and objectives from four aspects: water pollution control, water resources conservation and protection, water ecological protection and restoration, and water environmental risk prevention.

Chapters 9 to 11 combine the characteristics of each basin, take rivers and lakes as the guide, on the basis of full investigation and discussion in the early stage, and combine the planning points of Union City, clarify the ideas and measures of water ecological protection and management by basin, and put forward the tasks and measures of protection and management by taking "one lake and two seas" and Chahan Naoer as a separate chapter.

Among them, the Yellow River Basin: taking the comprehensive and holistic protection of water ecological environment as the goal, taking water resources as the biggest rigid constraint, adhering to the "four waters and four determinations", making overall plans to promote the management of grass and sand systems in landscape forests, fields and lakes, adapting measures to local conditions and classifying policies, jointly grasping the great protection and promoting the great management in coordination. Carry out water environment management and water ecosystem protection and restoration of main tributaries and lakes, and put forward protection and management tasks and measures for six tributaries, such as Dustu River, Dahe River and Sidao Shahe River, and Hasuhai respectively; Songhua River Basin: protect the source water, restore the natural wetlands along the riverside, control the backwater of large irrigation areas, and strengthen the construction of environmental infrastructure in towns and parks. Put forward the tasks and measures of protection and management for 8 rivers such as Ergun River, Hailaer River, Nenjiang River and Chuoer River; Xiliaohe River Basin: Implement projects such as groundwater overexploitation control, high-efficiency water-saving irrigation, and diverting water from the Liao River, strictly control the irrigation area and water consumption of farmland, and gradually realize the goal of "having water" in the cut-off reach according to local conditions. The tasks and measures for the protection and management of six rivers, such as Xiliaohe River, Laoha River and Xilamulun River, are put forward respectively. Haihe River Basin: Strengthen the protection of excellent water bodies in the upper reaches of Luanhe River. Do a good job in the management of Yinma River, and strengthen the fine control of urban pollution control and sewage treatment facilities. Northwest river basins: keep the water quality of Ejina River and other excellent water bodies stable, and promote the non-point source control and ecological protection of Xilin River. In-depth protection and management of inland lakes.

Chapters 12 and 13 propose to strengthen the water ecological environment management ability in the new period from the aspects of improving the water ecological environment supervision ability, increasing scientific and technological support, perfecting the market-oriented participation mechanism, and establishing and perfecting the joint prevention and control mechanism. And put forward the specific safeguard measures for the implementation of the Plan from four aspects: strengthening organizational leadership, broadening funding channels, strict supervision and assessment, and strengthening social supervision.

The main situation of the "14 th Five-Year Plan" of Inner Mongolia Autonomous Region for Soil, Groundwater and Ecological Environment Protection in Rural Pastoral Areas

Recently, the Ecological Environment Department, the National Development and Reform Commission, the Finance Department, the Natural Resources Department, the Housing and Construction Department, the Water Resources Department, the Agriculture and Animal Husbandry Department, and the Rural Revitalization Bureau of the Autonomous Region jointly issued and implemented the Ecological Environment Protection Plan for Soil, Groundwater and Rural Pastoral Areas in Inner Mongolia Autonomous Region during the Tenth Five-Year Plan (hereinafter referred to as the Plan), which made comprehensive arrangements for the protection and management of soil, groundwater and rural pastoral areas in our region during the Tenth Five-Year Plan period.

(1) Background of the promulgation of the Plan.The "Fourteenth Five-Year Plan" period is an important period for our region to grasp the new development stage, implement the new development concept, construct the requirements of the new development pattern, promote the modernization of the ecological environment governance system and governance capacity, and realize the ecological priority and green high-quality development. It is also a major challenge and an important opportunity period to promote the continuous improvement of soil, groundwater and the ecological environment quality in rural pastoral areas. According to the opinions of the Central Committee of the Communist Party of China and the State Council on deepening the battle against pollution, the opinions of the Central Committee of the Communist Party of China and the State Council on comprehensively promoting rural revitalization and accelerating agricultural and rural modernization, the soil during the 14 th Five-Year Plan, In March 2021, our office started the planning, organized research, technical docking, and expert consultation and demonstration. It has solicited opinions from the ecological environment system of the whole region and the relevant departments of the autonomous region for three times, and fully connected with the special planning of the ecological environment, natural resources, housing construction, agriculture and animal husbandry, rural revitalization and other departments of the autonomous region. On March 30, 2022, the Plan was officially issued and implemented.

（二）制定《规划》的总体思路。深入贯彻习近平生态文明思想和习近平总书记对内蒙古重要讲话重要指示批示精神，坚定不移走以生态优先、绿色发展为导向的高质量发展新路子，按照预防为主、保护优先、风险管控、系统治理的原则，突出精准治污、科学治污、依法治污，保障农畜产品质量和人居环境安全、地下水生态环境安全、整治提升农村牧区生态环境，进一步夯实工作基础，解决一批土壤、地下水和农村牧区突出生态环境问题，推进治理体系和治理能力现代化，促进土壤和地下水资源可持续利用，推动农牧业生产绿色发展生态振兴，助推农村牧区乡村振兴。

（三）《规划》的主要内容。《规划》共九章27节。

第一章从土壤污染防治、地下水污染防治、农村牧区生态环境保护三个方面全面总结“十三五”期间工作成效。指出新时期土壤、地下水、农村牧区生态环境保护工作面临的形势与问题。

The second chapter puts forward the guiding ideology, basic principles and main objectives of the planning. During the "Fourteenth Five-Year Plan" period, the environmental quality of soil and groundwater in the whole region remained stable, and the local stability was good, and the safe use of polluted cultivated land and key construction land was consolidated and improved; Agricultural non-point source pollution in key areas has been effectively controlled, the construction of ecological environment infrastructure in rural pastoral areas has been accelerated, the green transformation of production and lifestyle has achieved remarkable results, and the ecological environment in rural pastoral areas has been continuously improved.

The third and fourth chapters are the part of soil pollution prevention and control, and put forward the tasks and measures to strengthen soil pollution prevention and control from cultivated land and construction land respectively.

Strengthen the prevention and control of cultivated land soil pollution, and promote the prevention and safe use of cultivated land soil pollution from three parts: accurate implementation of classified management of cultivated land, strengthening the source control of cultivated land pollution, and strengthening the supervision of polluted cultivated land, so as to protect and improve the quality of cultivated land. Among them, the part of accurate implementation of classified management of cultivated land puts forward that it is necessary to strengthen the protection of priority cultivated land, implement the control measures of safe use and strict control of cultivated land, and conduct an encrypted investigation on the soil pollution status of polluted cultivated land in 2022. In the part of strengthening the source control of cultivated land pollution, it is proposed to strictly control the source emission of pollutants from enterprises involved in heavy metal industries. By 2023, special emission limits of heavy metal pollutants such as particulate matter and cadmium will be implemented, and solid waste left over from mining areas will be investigated and rectified. In the part of strengthening the supervision of contaminated cultivated land, it is proposed to carry out collaborative monitoring and effect evaluation of soil and agricultural products, dynamically adjust the quality category of cultivated land soil environment, and strengthen market supervision.

Strengthen the prevention and control of soil pollution in construction land, and ensure the safe use of construction land from three aspects: strict access management of construction land, prevention of new soil pollution in industrial and mining enterprises, and orderly promotion of risk management and repair. Among them, the strict construction land access management part proposes to change the suspected contaminated plots, high-risk plots and uses into "one living and two public" (residential, public management and public service land) plots, and carry out soil pollution investigation and risk assessment according to law; Implement the list system of soil pollution risk control and remediation for construction land. In the part of preventing new soil pollution in industrial and mining enterprises, a strict soil environmental impact assessment system for construction projects is proposed, and key supervision units of soil pollution are supervised to implement pollution prevention and control responsibilities. By 2025, key supervision units of soil pollution should complete a round of investigation of hidden dangers of soil and groundwater pollution. In the part of promoting risk management and remediation in an orderly manner, the key points of risk management and remediation are put forward, the supervision of risk management and remediation activities is strengthened, and the soil pollution risk management and control projects of 3-5 production enterprises are implemented on a pilot basis.

The fifth chapter is the prevention and control of groundwater pollution, focusing on protecting and improving the quality of groundwater environment, and putting forward specific tasks and measures from three parts: establishing groundwater environmental management system, strengthening pollution source prevention, risk management and repair, and strengthening groundwater drinking water source protection. Among them, the part of establishing groundwater environmental management system proposes to continuously promote the investigation of groundwater environmental conditions, and by 2025, complete the "one map" of groundwater environmental conditions in the whole region; Taking two experimental areas of groundwater pollution prevention and control in Ordos City and Baotou City as the pilot, the zoning management of groundwater pollution prevention and control will be carried out, and by 2023, the zoning of groundwater pollution prevention and control in the whole region will be completed. In the part of strengthening pollution source prevention, risk control and restoration, it is proposed to implement groundwater seepage prevention and monitoring measures, carry out groundwater environmental supervision monitoring around key sewage units for groundwater pollution prevention and control, and select 10 enterprises to implement the pilot project of seepage prevention and transformation. In the part of strengthening the protection of groundwater drinking water sources, it is proposed to strengthen the delineation of groundwater drinking water source protection areas at or above the county level and carry out the delineation of groundwater drinking water source replenishment areas to prevent the environmental risks of groundwater drinking water sources along the river.

The sixth and seventh chapters are about pollution prevention in rural pastoral areas. According to the requirements of rural revitalization strategy and the goal of human settlements improvement, specific tasks and measures are put forward from two parts: pollution prevention in agriculture and animal husbandry and rural environmental improvement.

To strengthen the prevention and control of agricultural pollution, the main tasks are to strengthen the prevention and control of agricultural planting and livestock breeding pollution, and to promote the management, supervision and guidance of agricultural non-point source pollution. Among them, the part of effective prevention and control of planting pollution puts forward that we should continue to promote the reduction and increase of chemical fertilizers and pesticides, and carry out monitoring of farmland irrigation water and effluent quality in Hetao irrigation area; Improve the comprehensive utilization of straw and the recovery level of agricultural film. In the part of strengthening the prevention and control of aquaculture pollution, it is proposed to strengthen the supervision of livestock and poultry breeding pollution environment, carry out special inspection of large-scale livestock and poultry breeding manure pollution, and compile and implement the prevention and control plan of livestock and poultry breeding pollution. By 2022, 36 flag counties in the whole region (including 30 large livestock counties, 1 flag with more than 120,000 beef cattle and 5 flag counties with more than 100,000 tons of milk production) will take the lead in completing the planning. In the part of promoting agricultural non-point source pollution control and supervision and guidance, it is proposed to give play to the pilot demonstration effect of national agricultural non-point source pollution control and supervision and guidance in Wuyuan County, Bayannaoer City, and gradually build a management model and technical system for agricultural non-point source pollution prevention and control in the whole region from point to area.

In terms of promoting environmental improvement in rural pastoral areas, the target requirements are mainly put forward from the aspects of domestic sewage and garbage treatment, black and odorous water body treatment and drinking water source protection in rural pastoral areas. By 2025, the domestic sewage treatment task of 1,600 administrative villages will be newly completed, and the domestic sewage treatment rate in rural pastoral areas in the whole region will reach 32%; Encourage the long-term system of rivers and lakes to extend to the village level to realize the effective treatment of black and odorous water bodies in rural pastoral areas; By 2024, the delineation, demarcation and demarcation of township-level centralized drinking water source protection areas will be completed.

The eighth chapter puts forward the task requirements for improving the monitoring and supervision ability from two aspects: perfecting the monitoring network, strengthening the law enforcement and emergency response of the ecological environment. Among them, the part of improving the monitoring network proposes to carry out routine monitoring of soil environmental quality and monitoring of soil environment around key supervision units, set up 100 autonomous region-level groundwater assessment points, and carry out environmental quality monitoring of key monitoring villages and pilot monitoring of agricultural non-point source pollution. In the part of strengthening ecological environment law enforcement and emergency response, it is proposed to carry out comprehensive administrative law enforcement of soil, groundwater and ecological environment protection in rural and pastoral areas according to law, so as to enhance the ability of ecological environmental emergency response.

The ninth chapter puts forward specific safeguard measures for the implementation of the Plan from four aspects: strengthening organizational leadership, improving financial guarantee, strict supervision and assessment, and increasing publicity.

The above is the policy interpretation of the main contents of the two Plans. In the next step, we will further increase the publicity of the two Plans, refine the practical measures, ensure the implementation of the two Plans, and continuously enhance the people’s sense of acquisition, happiness and security of the beautiful ecological environment.

《内蒙古自治区“十四五”重点流域水生态环境保护规划》

《内蒙古自治区“十四五”土壤、地下水、农村牧区生态环境保护规划》

政策解读新闻发布会答记者问

内蒙古广播电视台记者：“十三五”我区碧水保卫战成绩怎么样？“十四五”将如何深入打好碧水保卫战？

自治区生态环境厅水生态环境处处长李芳：“十三五”期间，全区上下深入贯彻习近平生态文明思想，认真落实党中央、国务院决策部署及自治区党委和政府工作要求，全面推进水污染防治行动计划，全区重点流域水生态环境质量明显改善。我给大家报一组数据，2020年，全区重点流域52个国考断面优良水质比例达到69.2%，较2016年提高19.2个百分点，劣Ⅴ类水体控制比例1.9%，较2016年降低5.8个百分点。全区13段黑臭水体完成治理任务。42个地级城市集中式饮用水水源地水质优良率85.7%。各项考核指标均超额完成国家下达的目标任务，“十三五”全区碧水保卫战阶段性目标圆满完成。

During the 14th Five-Year Plan, we will comprehensively organize and implement the Water Ecological Environment Protection Plan for the Key Watershed in the 14th Five-Year Plan of Inner Mongolia Autonomous Region, with the improvement of water ecological environment quality as the core, the construction and protection of beautiful rivers and lakes as the guide, and adhere to both pollution reduction and ecological expansion, focusing on the following aspects.

The first is to fight the tough battle of urban black and odorous water treatment. We will continue to promote the treatment of black and odorous water bodies in cities and carry out investigation and rectification of black and odorous water bodies in county-level cities. This year, we will organize the completion of investigation of black and odorous water bodies in built-up areas of county-level cities and formulate rectification plans. Organize prefecture-level cities to carry out "looking back" to consolidate the effectiveness of black and odorous water treatment.

The second is to comprehensively carry out the investigation and rectification of sewage outlets into the river. According to the deployment of the Ministry of Ecology and Environment, combined with the demand for improving the quality of water environment, and in accordance with the requirements of "banning a batch, merging a batch and standardizing a batch", the sewage outlets into the river will be investigated and rectified. This year, we will complete the investigation of the sewage outlets of the main stream and main branches of the Yellow River, and carry out traceability and monitoring.

The third is to continue to strengthen the "three sources" prevention and control. In terms of living sources, we will accelerate the renovation of the domestic sewage collection plant network and comprehensively improve the sewage collection and treatment capacity of the towns. In terms of industrial sources, we will promote the clean transformation of key industries and strengthen the centralized sewage treatment facilities in industrial parks to improve quality and efficiency. In terms of agricultural sources, we will continue to promote the "four controls" of agricultural non-point sources, and carry out monitoring and management of farmland retreat in large and medium-sized irrigation areas. Comprehensively promote the treatment of domestic sewage in rural and pastoral areas, and prevent and control livestock and poultry breeding pollution.

The fourth is to consolidate and improve the protection of drinking water sources. Focusing on the water sources above the county level, we will continue to standardize the construction of water sources. Accelerate the demarcation and demarcation of township-level water source protection areas. Strengthen the protection of drinking water sources in rural pastoral areas.

In addition, in terms of ecological expansion, during the "14th Five-Year Plan" period, the water conservation capacity of the source and upstream of key river basins will be promoted in an orderly manner, and the construction of ecological buffer zones and wetland protection of key rivers and lakes will be strengthened. Strictly control the bottom line of ecological flow and strive to achieve the goal of ensuring ecological flow in important rivers and lakes. Guide and encourage all the cities in the Union to implement ecological flow guarantee, water ecological protection and restoration, and water environment control measures according to local conditions, and take the lead in realizing the beautiful river and lake goal of "having rivers and water, fish and grass, and harmony between people and water" in some rivers and lakes, so that the people can feel the beauty of rivers and lakes with "clear water and green shores and shallow fish" more.

Phoenix Network reporter:What achievements have been made in the prevention and control of soil and groundwater pollution in our region during the 13 th Five-Year Plan? What measures will be taken to promote the prevention and control of soil and groundwater pollution in the 14 th Five-Year Plan?

Liu Fen, Deputy Director of Soil Ecological Environment Department of Autonomous Region Ecological Environment Department:During the "Thirteenth Five-Year Plan" period, our district conscientiously implemented the decision-making arrangements of the CPC Central Committee and the State Council, and party committees and governments at all levels and relevant departments jointly promoted the action plan for soil pollution prevention and control. Policies such as Implementation Opinions on Implementing the Action Plan for Soil Pollution Prevention and Control, Three-year Plan for Soil Pollution Prevention and Control in Inner Mongolia Autonomous Region and Regulations on Soil Pollution Prevention and Control in Inner Mongolia Autonomous Region were issued, and the system of soil pollution prevention and control was basically established; Carry out detailed investigation of soil pollution of agricultural land and investigation of soil pollution of enterprises in key industries, and basically grasp the area and distribution of soil pollution of agricultural land in the whole region, as well as the distribution, pollution status and environmental risk level of contaminated plots of enterprises in production and closed enterprises in key industries; We will implement classified management of agricultural land and access management of construction land, carry out self-monitoring of soil and groundwater in 245 key supervision enterprises of soil environment, and implement the investigation system of potential risks. By the end of 2020, the safe utilization rate of polluted farmland and polluted land in our region will reach 100%.

During the 14th Five-Year Plan period, we will continue to implement the Opinions of the Central Committee of the Communist Party of China and the State Council on Deepening the Fight against Pollution, and carry out in-depth prevention and control of soil and groundwater pollution.

First, strengthen the prevention and control of soil pollution. Continue to promote the classified management and safe use of agricultural land, complete the traceability investigation and cause analysis of contaminated cultivated land in key cities, and dynamically adjust the soil environmental quality category of cultivated land. Solidly promote the prevention and control of the source of soil ecological and environmental risks, carry out the investigation and rectification of solid wastes left over from mining areas in key areas, and continue to promote the investigation and rectification of enterprises involved in heavy metals such as cadmium around cultivated land. Effectively prevent new soil environmental pollution in construction land, encourage key units of soil pollution to implement pipeline, sealing, anti-corrosion and anti-seepage transformation according to local conditions, and eliminate soil pollution from the source. Supervise and monitor the surrounding soil and groundwater for key supervision enterprises of soil pollution, and urge enterprises to carry out self-monitoring and hidden danger investigation regularly. We will promote the risk management, control and restoration of construction land in an orderly manner, strictly manage land access, and carry out soil investigation and risk management and control on contaminated plots of construction land included in the priority control list.

The second is to promote the prevention and control of groundwater pollution. To carry out the investigation and evaluation of the groundwater environment around Shuang Yuan and the state-controlled assessment points, complete the setting of the assessment points of groundwater environmental quality in the state and autonomous regions, and build the groundwater environmental monitoring network in the whole region. Investigate and evaluate high-risk chemical production enterprises and industrial clusters, key tailings ponds, hazardous waste disposal sites, landfill sites and other areas, and take risk prevention and control measures. Carry out zoning of groundwater pollution prevention and control, implement the responsibility of groundwater pollution prevention, and study and establish a list of key pollutant discharge units for groundwater pollution prevention and control. Actively promote the construction of the pilot area for groundwater pollution prevention and control, and steadily improve the level of groundwater pollution prevention and control in the whole region. Thank you.

Inner Mongolia Daily reporterDuring the Tenth Five-Year Plan period, what specific measures were taken to implement the domestic sewage treatment in rural and pastoral areas?

Liu Fen, Deputy Director of Soil Ecological Environment Department of Autonomous Region Ecological Environment Department:During the "Fourteenth Five-Year Plan" period, 1,600 administrative villages will be newly completed in our district, and by the end of 2025, the domestic sewage treatment rate in rural and pastoral areas in the whole region will reach 32%.

The first is to promote governance in batches. In 2021, domestic sewage treatment in 300 administrative villages has been completed in our district. In 2022, focusing on rural and pastoral areas along the Yellow River Basin, domestic sewage treatment tasks will be carried out in 400 administrative villages, including 187 administrative villages within 3 kilometers of the Yellow River Basin. From 2023 to 2024, the domestic sewage treatment in 400 administrative villages will be implemented every year, focusing on the areas along the Yellow River basin, "one lake and two seas" and the surrounding areas of Chahan Naoer. In 2025, the domestic sewage treatment in 100 administrative villages will be completed.

The second is to strengthen governance according to local conditions. Compile the technical guide for domestic sewage treatment in rural and pastoral areas of the autonomous region, adjust and optimize the domestic sewage treatment planning in rural and pastoral areas of the county, and guide the union cities to choose the domestic sewage treatment and resource utilization mode according to local conditions according to the factors such as region, population size, sewage production and operation cost.

The third is to promote the connection between rural domestic sewage treatment and toilet improvement. In areas where the renovation of flushing toilets has been completed, the shortcomings in the construction of sewage facilities will be accelerated. In areas with small population and water shortage, it is necessary to promote the treatment of domestic sewage in rural pastoral areas with the focus on the transformation of sanitary toilets, and fully link up the mode selection and facility construction. Especially in areas where traditional dry toilets and waterless toilets are mainly used, on the basis of eliminating the direct discharge of septic tank effluent, the channel of returning manure to the field and grass nearby after decomposition treatment is unblocked to realize resource utilization.

The fourth is to promote the establishment of the operation and maintenance mechanism of rural domestic sewage treatment facilities. Adhere to the user-oriented, pay equal attention to construction and management, and make overall consideration of project construction and operation and maintenance in the planning and design stage, so as to achieve synchronous design, synchronous construction and synchronous implementation. Guide the Union City and Qixian County to formulate guidelines for the operation and management of domestic sewage treatment facilities in rural and pastoral areas, establish an operation and management mechanism, and promote the integration of facility construction and operation and management.

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The historic moment of China film is being staged here!

Special feature of 1905 film network Deepen the reform of the cinema system, stimulate the vitality of the industry and build a high-level film market system. On October 26th, the 24th National Film Promotion Conference, the opening ceremony of the first film fair and the symposium on the development of China film industry were held in Hengdian.


At the scene, the representatives of 24 films and the representatives of the cinema completed the signing ceremony of the sub-line distribution, and jointly opened a new chapter in the future cooperation of film production distribution and screening. Representatives of big coffee and film companies from all walks of life gathered together to discuss the new opportunities brought by the reform of the cinema system and the distribution of different lines to the development of the industry.


Mao Yu, executive deputy director of the State Film Administration, Zhang Pimin, chairman of the China Film Foundation, Yan Peng, director of the Industry Department of the State Film Administration, Hou Xiao, deputy director of the Marketing Department, Cao Yin, director of the program center of the film channel and secretary of the Party Committee, Yang Wujun, director of the State Film Specialized Office, Liu Yuxia, deputy director of the State Film Specialized Office, Zhang Hong, secretary and director of the Party branch of the Film Digital Program Management Center, Han Xiaoli, president of the China Film Distribution and Projection Association, and Fan Qingyu, deputy director of the Propaganda Department of Zhejiang Provincial Committee. Lv Weiqiang, member of the Standing Committee of Jinhua Municipal Committee of Zhejiang Province and Minister of Propaganda, Lou Langjian, secretary of Dongyang Municipal Committee and director of Hengdian Film and Television Culture Industry Cluster, Xu Tianfu, vice president of Hengdian Group and chairman of Hengdian Film and Television Co., Ltd., and more than 700 film practitioners from 50 cinemas, over 70 film investment companies, distributors and producers attended the opening ceremony. The opening ceremony and special forum were presided over by the host of the film channel.



It is reported that the 2023 China Hengdian Film & Festival of China will be held in Hengdian from October 25th to 28th. The movie channel will launch "Gathering!" for two consecutive days on October 26th and 27th. China movies — — Direct hit 2023 China Hengdian Film & Festival of China "movie channel integrates live media activities, focusing on the China Film Corps’ assembly and appearance in Hengdian with cinematic language, professional perspective, life-oriented voice and panoramic documentary live broadcast, expanding the communication space of Hengdian Film & Festival of China and Wenrong Award, and at the same time creating the brand of" Six Princes Movie Lifestyle "to empower the film industry with" Six Princes "IP.



The National Film Fair officially opened.

Open a new chapter in film production, distribution and projection cooperation


The 14th Five-Year Plan for China Film Development proposes to build a high-level film market system, expand and extend the film industry chain, promote the sustained prosperity and development of the film market, encourage innovative businesses such as branch distribution, multiple rounds distribution, regional distribution and focus distribution, and promote the development of characteristic cinemas such as People’s Cinema and Art Cinema.


The National Film Promotion Conference is also the first national film fair. Han Xiaoli, president of the organizer China Film Distribution and Projection Association, said that the first fair was jointly founded by the forces of film production, distribution and projection industries, which is a milestone in improving the construction of a modern film market system. "We believe that the establishment of the National Film Fair will contribute to creating a market-oriented, rule-based, international film industry environment and building an efficient, standardized, fair competition and fully open film market system."


At the opening ceremony, No Problem, Red Pig, Last Night, Tree Talk, Guo Ding Soul, Mom and Seven Days, Zhong Ken, Whispering Man, Searching for Secret Nature: Inability, Searching for Secret Nature: The Past of the Earth, Love Adventure in A Test, Fortress, Beacon Pond Field, Diving. Representatives of producers and distributors of 24 films, etc., completed the signing ceremony of sub-line distribution with the cinemas that reached the cooperation intention.



The signing ceremony conveyed a high degree of confidence in deepening cooperation in future production, distribution and screening, and reflected the determination of the film industry to continue to deepen reform and its positive attitude in coping with difficulties, which was a crucial step for the development of sub-line distribution, multi-round distribution, regional distribution and focus distribution.


Deepen the reform of cinema system

Industry representatives discuss new opportunities of "distributed distribution"


After years of rapid development, China’s film industry has made remarkable achievements. Facing the ever-changing market and escalating audience demand, in the seminar on the development of China’s film industry, industry representatives discussed in depth how to deepen the reform of cinema system, stimulate the vitality of the industry and promote the comprehensive recovery of China’s film industry, and discussed the new opportunities and challenges brought by "split distribution".


Zhang Dayong, assistant to the general manager of China Film Co., Ltd. and manager of China Film Distribution and Digital Development, pointed out that the biggest problems encountered by cinemas at present are the homogenization of operation and insufficient attendance in "non-prime time", and it is urgent to develop diversified business forms and increase cinema revenue. Therefore, in recent years, China Film has carried out relevant attempts of "scheduled screening" mode, which has accumulated valuable experience for exploring regionalized and differentiated film supply and distribution and screening modes, and also opened an attempt of separate distribution.



CEO Maoyan Entertainment believes that the film industry in China is undergoing a transformation from large-scale to refined and market-oriented. The previous emphasis on unified filming and centralized screening can no longer meet the needs of the development of the industry. Separate distribution will make more works, especially small and medium-cost works and art films, no longer limited by large schedules and short periods, and have more market-oriented opportunities.



"The change from’ promotion’ to’ transaction’ means the change from the traditional unified issuance and unified projection to the market-oriented and flexible negotiation trading mechanism." Li Jie, president of Alibaba Pictures, believes that the opening of the first film fair is an important event recorded in China’s film history, "which will greatly improve the efficiency of resource allocation and thus meet the audience’s ever-increasing demand for watching movies."



According to Chen Hongtao, vice president of Beijing Wanda Travel Industry Group and CEO of WANDA CINEMAS, the development of separate distribution in China film market is an important direction in the future, which will fully release the enthusiasm of producers, distributors and screeners, and help small and medium-sized films to fully tap the regional characteristics and achieve more accurate marketing under the limited budget, thus ensuring the supply of every "weekend file" in the film market, cultivating the viewing habits of young audiences and meeting more diversified viewing needs.



Dai Yun, deputy secretary of the Party Committee and general manager of Shanghai Film Co., Ltd., from the perspective of cinemas and cinemas, thinks that distributed distribution puts forward higher requirements for cinema operation and cinema management. On the one hand, cinemas should improve their ability of content selection, judgment and marketing, and empower cinemas. On the other hand, cinemas should adjust their business philosophy to face the needs of audiences in their regions more directly, and truly "adapt to local conditions, stores and individuals".



The founder, chairman and general manager of Bona Film Group Co., Ltd. suggested that in the exploration of distributed distribution, multi-hall cinemas should be ahead, and cinemas with more than seven halls can take out one or two halls to try distributed distribution. At the same time, producers, distributors and exhibitors should form a joint force to jointly expand the market and achieve mutual benefit and win-win.



Li Wei, the chairman of 1905 Film Network, started from the successful experience of the film channel in promoting and marketing "to help good films", and put forward that distributed distribution puts forward higher and more detailed requirements for film promotion and marketing. "How to accurately cover the target population, realize customized output and long-term communication, we must follow the principle of" three closeness ",that is, close enough to the film itself, close enough to the main creation and close enough to the audience."



To this end, the movie channel continuously plans customized marketing plans for many high-quality domestic blockbusters from the summer file to the National Day file, showing the front and back of the premiere and roadshow in the form of "panoramic documentary live broadcast", highlighting authenticity, interaction and customization, and distributing and spreading with the help of new media matrix, and the online and offline linkage will maximize the sound volume.


At the same time, Film Channel and 1905 Film Network also made great efforts to build the brand of "Six Princesses, Movie Life Home". During the current Hengdian Film & Festival of China, they launched a tour of Hengdian film and television, unlocked the special live broadcast of good things around the film and television, and created the concept of "movie+life" in the form of "cultural output" and "good things recommendation" to help develop new film consumption patterns.


China Film Corps Assembles Hengdian! On October 27th, in the live broadcast of "Direct Attack on Hengdian Film & Festival of China, China, 2023" movie channel, various blockbusters will continue to bring heavy films, and the 9th Wenrong Award will also be grandly announced, looking forward to the China film market and the industrial development direction, cheering for China films!


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Xu Genbao revealed the truth about China football, and Song Kai was embarrassed at the scene.

The news that Shanghai Shanghai team regained the Super League championship after five years excited many fans. However, some people sighed at the moment when they saw Wu Lei crying, and felt that football in China was hopeless. But the truth is far from simple. Behind the Shanghai team’s championship, there is an important person worth mentioning, and that is Xu Genbao. Recently, the players of the Shanghai team went to visit their mentor to express their gratitude. Xu Genbao said that he didn’t realize his dream of winning the championship, and it was Shanghai Port Group that really helped him realize his dream. His words revealed some hidden rules of football in China. Xu Genbao was able to express his views truthfully, which was related to Chen Qianyuan, the former head of Shanghai. Chen Xiaoyuan’s past events made him a target of public criticism, which embarrassed Xu Genbao’s words and deeds. Especially after Song Kai, the current head of the Football Association, took office, Xu Genbao’s speech attracted more attention. Xu Genbao not only regrets that his dream of winning the championship has not been realized, but also talks about the hidden rules of football in China.

He said bluntly that winning the championship in Hong Kong is inseparable from strong financial resources. According to Xie Hui, when he spoke the truth after drinking in 2021, he said: "Shanghai won a championship. I went to Shanghai and I knew that they spent 12 billion yuan!" This figure is shocking. Although Shanghai can win the championship with money, their national team has already become a third-rate player in Asia. This makes people deeply feel the plight of football in China. Xu Genbao has devoted himself to football all his life, but he still needs capital to show his youth training achievements. However, the success of a rich club alone cannot make China football regain its glory. Football in China needs the support and input of the whole people, and needs reform and innovation. Only in this way can we realize our real dreams. Therefore, it is exciting for people to win the championship in China, but we can’t lose hope in football just because of the success of a team. On the contrary, it should inspire us to support and devote ourselves to the development of football in China.

Only through the efforts of the whole people and reform and innovation can China football regain its glory and realize our real dream.

The above contents and materials are all from the internet, and the relevant data, and the theoretical research is based on the internet data, does not mean that the author agrees with the laws, rules, opinions and behaviors in the article and is responsible for the authenticity of the relevant materials. I am not responsible for any problems arising from the above or related issues, and the author of this article does not bear any direct or indirect legal responsibilities.

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Zhou Fengxiang： ＂The discipline of walking＂ guarantees more than 5,700 hours of safe flight.

Zhou Fengxiang is checking the plane.

Zhou Fengxiang is checking the plane.

CCTV News:After 30 years of dedication, he devoted himself to aviation maintenance as a lifelong pursuit, and took flight safety as the goal of struggle and always adhered to it. After 30 years of hard work, he left a solid and shining track with hard work day after day and sincere loyalty year after year. The comrades-in-arms said that the aircraft he maintained had the best performance, the cleanest skin and the most assured flight.

He is Zhou Fengxiang, an aerial mechanic of the Second Mechanical Team of the Maintenance Squadron of a certain regiment of the Air Force Aviation Corps. He has flown safely for more than 5,770 hours, and won the second class merit twice and the third class merit four times successively. In 2014, he was awarded the "Excellent Aviation Maintenance Personnel" and the "Silver Medal of Honor for Air Force Maintenance Personnel" by the Air Force. In 2016, he was awarded the Excellent Communist party member of the Air Force and was elected as the representative of the 19th National Congress of the Communist Party of China this year.

As the competent aerial mechanic of the plane, Zhou Fengxiang is famous for being willing to endure hardships and dare to be true. Every time he prepares for a flight, he is always the first to arrive and get on the plane to work; Every time he works overtime at the airport, he always rushes to the front, scrambling to do the heaviest and most tiring work; After each flight, he always stayed to work with the ground maintenance team and was the last to leave. In the process of flight implementation, he insisted on strictly observing flight discipline, and every sortie and every take-off and landing was strictly carried out in accordance with rules and regulations. Everyone called him "the discipline book of walking".

Zhou Fengxiang is conducting a post-flight inspection.

Zhou Fengxiang is conducting a post-flight inspection.

In Zhou Fengxiang’s view, airplanes need careful care just like their own children. Over the years, he has successively summarized the maintenance practices of "four noes", "four noes", "four haves", "four presses" and "four one", which was condensed by the Communist Youth League Party Committee to form the "Zhou Fengxiang Maintenance Inspection Law" and popularized in the maintenance front of the whole regiment. The pilots all said: "flying the plane maintained by Zhou Fengxiang just feels different. The aircraft windshield slide rail is particularly clean, without a little dust, and the lubrication is very good. "

Zhou Fengxiang often said: "New party member and old party member are both party member, and old party member can only be a good example if he does better." Over the years, he has always been with absolute loyalty to the party and great love for the maintenance work, sticking to his original heart in the details and writing greatness in the ordinary.

This year, Zhou Fengxiang was elected as the representative of the 19th National Congress of the Communist Party of China. Facing the new identity and new responsibilities, he said with emotion: "It is the cultivation of the organization that has made my achievements today. I must earnestly participate in the agendas of the 19 th National Congress of the Communist Party of China with a spirit of hard work and a struggle for the future, correctly exercise democratic rights, faithfully perform my duties, and live up to the trust of officers and men! " (Source: Air Administration Propaganda Bureau)

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