标签归档 武汉夜生活

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Next week, the whole country will face a wide range of rain and snow, and the temperature will fall off the cliff.

　　China Weather Network News Today (19th), the snowfall in Northeast China has reached its peak, and the newly added snow will be unfavorable to traffic. In addition, due to the influence of cold air, it is expected that from tomorrow (20th), a large range of rain and snow will be on the line again, and the temperature will fluctuate obviously. Before the arrival of cold air, there will be a "cliff-jumping" decline.

　　A new round of large-scale rain and snow is on the road in the middle and east of Northeast China during the peak period of snowfall

　　Affected by the eastward movement of the high-altitude trough, since last night, there have been obvious snowfall weather processes in eastern Inner Mongolia and most parts of Northeast China. It is expected that the snowfall will continue. Today, the daytime will be the strongest period of precipitation. There are heavy snow and local snowstorms (10 ~ 16 mm) in parts of central and eastern Jilin and northeastern Liaoning. During this snowfall, the depth of newly added snow in southern Heilongjiang, central and eastern Jilin, northern Liaoning and other parts can reach more than 5 cm, and the local area is more than 10 cm. The Central Meteorological Observatory issued a blizzard forecast at 06: 00 on February 19.

Snowfall in Northeast China _ Copy _ Copy. jpg

　　The snowfall will not take too long, and it is expected to come to an end on the night of the 19th, but it will have a great impact. On the 19th, the heavy snowfall in central and eastern Jilin and northeastern Liaoning may bring inconvenience to traffic. For example, some sections of Heda Expressway passing through northeastern Liaoning and eastern Jilin will encounter heavy snow. In addition, highways such as Suiman and Hunwu may also be adversely affected by snowfall and new snow.

Snowfall in Northeast China _ Copy _ Copy. jpg

　　At the same time, due to the influence of cold air, it is expected that there will be heavy snow and local snowstorm in parts of Ili Valley, Tianshan area and Tacheng area in Xinjiang from 08: 00 on the 19th to 08: 00 on the 20th. Moreover, snowfall is accompanied by strong winds and cooling, so we should also pay attention to prevent the adverse effects of snowfall, snow and wind-blown snow that may occur in some areas.

　　In addition, from next Monday, with the southward movement of cold air and the strengthening of southerly warm and humid airflow, cold and warm air will jointly create a large-scale rain and snow process in the central and eastern regions from 20 to 22, and the southernmost boundary between rain and snow can reach Huanghuai and Jianghan. It is estimated that there will be small to medium snow or sleet in the eastern part of northwest China, north China, south-central part of northeast China, Huanghuai and western Jianghan, and heavy snow or blizzard in some areas from 19 to 23; There are small to moderate rains in Jianghuai, eastern Jianghan, Jiangnan, southern China and the eastern part of southwest China, and heavy rains in some areas.

　　The temperature in many places has risen like warm spring, and the temperature is now "jumping off a cliff" next week.

　　This weekend, the central and eastern regions of China ushered in a warm-up climax, and the temperature in many places set a new local record. For example, in Guangzhou, as of 16: 00 yesterday, the highest temperature reached 29.2℃, setting a new record in mid-February.

Snowfall in Northeast China _ Copy _ Copy. jpg

　　Today, the temperature in North China, the eastern part of Northwest China and the south of the Yangtze River will generally reach high points, and the range of the highest temperature above 20℃ will be extended to Henan and Shandong, and the eastern part of Northwest China will also exceed 20℃, and the south of the Yangtze River will reach about 25℃. It is estimated that among the provincial-level cities, Beijing, Xining, Jinan, Nanchang and other places are expected to break through the new high temperature this year and generally reach the local "Yangchun March" temperature level.

Snowfall in Northeast China _ Copy _ Copy. jpg

　　This weekend, the temperature in most parts of the country rose as warm as spring. The picture shows the beautiful advection fog sunrise in Qinzhou by aerial photography. (Photo: Li Binxi)

　　However, the warming situation will be completely broken by cold air next week. Due to the high temperature rise in the previous period, the temperature will fall "off the cliff". It is estimated that from 08: 00 on the 19th to 08: 00 on the 21st, the average temperature or minimum temperature will drop by 4 ~ 6℃ in the northern part of the south of the Yangtze River, the middle and lower reaches of the Yangtze River and most areas in the north of China. Among them, the temperature drop in most parts of northern Xinjiang, western Gansu, Ningxia, central Inner Mongolia, southern Northeast China, central and western North China, most parts of Huanghuai and Jianghan will reach 8 ~ 10℃, and the local temperature will exceed 4 ~ 6℃. Most of the Bohai Sea and the Yellow Sea will have northerly winds of 7-8 grades and gusts of 9 grades. The Central Meteorological Observatory issued a gale cooling forecast at 06: 00 on February 19th.

Snowfall in Northeast China _ Copy _ Copy. jpg

　　At the time when winter and spring seasons alternate, the cold air is still very active, and the weather is often warm and cold, reminding everyone to pay attention to cold and warmth to avoid catching a cold.

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The Central Meteorological Observatory continued to issue a yellow typhoon warning.

　　CCTV News:The Central Meteorological Observatory continued to issue a yellow typhoon warning at 18: 00 on September 4th. The center of the 11th typhoon "HAIKUI" (a strong tropical storm) this year was located at 5: 00 p.m. today (4th) in the southern Taiwan Province Strait, about 200 kilometers east of the Fujian-Guangdong border, which is 23.3 degrees north latitude and 119.1 degrees east longitude. The maximum wind force near the center is 11 (30m/s). The radius of the tenth wind circle is 20-30 kilometers.

　　It is estimated that "Anemone" will move to the north-north direction at a speed of 10-15 kilometers per hour, and gradually approach the coastal area along the border between Fujian and Guangdong, and will land in the coastal area from Zhangpu, Fujian to Huilai, Guangdong in the early morning of the 5th (tropical storm level to strong tropical storm level, 23-28 m/s, 9-10), and then move to the west direction after landing, and its intensity will gradually weaken.

　　Gale forecast:From 20: 00 on September 4 to 20: 00 on September 5, there will be 6-8 winds and 9-10 gusts in the Taiwan Province Strait, the southwest of the East China Sea, the northeast of the South China Sea, and the coastal areas of Fujian, the central and eastern Guangdong, and the western and northern coasts of Taiwan Province Island. The winds in some sea areas or regions will be 9-11 and the gusts will be 12-13.

　　Precipitation forecast:From 20: 00 on September 4 to 20: 00 on September 5, there were heavy rains in most parts of Fujian, eastern Guangdong, southeastern Jiangxi, southeastern Zhejiang and western Taiwan Province Island. Among them, there were heavy rains in parts of eastern Fujian and southeastern Guangdong, and local heavy rains (250-300 mm). Some of the above areas are accompanied by short-term heavy rainfall (the maximum hourly rainfall is 30-50 mm, and the local area can exceed 70 mm), and there are strong convective weather such as thunderstorms and strong winds.

　　Defense guide:

　　1. The government and relevant departments shall, in accordance with their duties, do a good job in typhoon prevention and emergency rescue.

　　2. Water operations and passing ships in relevant waters should return to Hong Kong to take shelter from the wind, strengthen port facilities, and prevent ships from anchoring, grounding and collision.

　　3. Stop large-scale indoor and outdoor gatherings and dangerous outdoor operations such as high altitude.

　　4. Reinforce or dismantle structures that are easy to be blown by the wind. Personnel should not go out at will. They should stay in windproof and safe places as far as possible, so as to ensure that the elderly and children stay in the safest place at home, and the dangerous people will be transferred in time. When the typhoon center passes by, the wind will decrease or stay still for a period of time. Remember that the strong wind will suddenly blow and you should continue to stay in a safe place to avoid the wind.

　　5. Relevant areas should pay attention to prevent flash floods and geological disasters that may be caused by heavy precipitation.

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Autumn is stronger! Next week, cold air will hit, and the day after tomorrow, China will welcome a wide range of rain and snow.

Shanghai has recently been controlled by the airflow west of the upper air.
Mainly cloudy weather.
The highest temperature on 15th to 19th is 24~26 degrees.
The lowest temperature is 16~19 degrees.
Affected by cold air on 19th and 20th.
There was a strong wind cooling process
The cooling range is about 3 degrees.
The highest temperature on 21~23 days is 21~22 degrees.
The lowest temperature is 15~16 degrees.
Autumn is stronger, and the thin coat needs to be added.
Tomorrow (October 15-16), there will still be strong precipitation in parts of Hainan and Xinjiang, so it is necessary to guard against the adverse effects of rain and snow on traffic and travel. The day after tomorrow, there will be a large-scale rain, snow, strong wind and cooling weather process in China. The public should pay attention to the forecast information and take preventive measures.
There will still be strong precipitation in Hainan, Xinjiang and other places today and tomorrow, and a large-scale rain and snow weather process will come from the day after tomorrow.
Yesterday, China’s strong precipitation mainly appeared in parts of southwest China and Xinjiang and Hainan. Monitoring shows that from 8: 00 yesterday to 6: 00 today, there was little to moderate rain in northern Xinjiang, local sleet, light rain or sleet in northeastern Inner Mongolia and northwestern Heilongjiang. In addition, moderate rain, local heavy rain or heavy rain occurred in southern Sichuan and southeastern Yunnan.
Today and tomorrow, there will still be strong precipitation in parts of Hainan and Xinjiang. The day after tomorrow, there will be a large-scale rain and snow weather process in China.
Specifically, the Central Meteorological Observatory predicts that there will be small to medium snow or sleet in parts of northern Xinjiang and along the Tianshan Mountains, northern and eastern Tibet, and western Qinghai. Among them, there will be heavy snow in parts of northern Xinjiang. There are small to moderate rains in parts of northeastern Heilongjiang, Hainan Island and Taiwan Province Island, among which there is heavy rain in parts of northeastern Hainan Island.
Tomorrow, there will be small to medium snow or sleet in parts of northern Xinjiang and western mountainous areas of southern Xinjiang basin, northern and southeastern Tibet, southern and western Qinghai. There are small to moderate rains in parts of southeastern Gansu, Yunnan, Sichuan, Hainan Island, etc. Among them, there are heavy rains (50 ~ 90 mm) in parts of southwestern Guangdong and eastern Hainan Island.
The day after tomorrow, there will be light demand or sleet in parts of northern and eastern Tibet and southern Qinghai. Some areas in western Inner Mongolia, Liaodong Peninsula, Gansu, most of Ningxia, Shaanxi, most of North China, western Henan, Sichuan Basin, southwestern Guangdong, Hainan Island, Taiwan Province Island, etc. have small to moderate rains, among which some areas in eastern Hainan Island have heavy rains and local heavy rains (100 ~ 120 mm).
The meteorological department reminded that the rain and snow weather in northern Xinjiang and other places is not good for autumn harvest and autumn planting, and the transition of animal husbandry. The public should pay attention to preventive measures; It will rain again and again in Hainan in the next three days, and the local rain is strong, so attention should be paid to preventing the occurrence of secondary disasters.
The temperature in Northeast China and other places will drop today and tomorrow, and the temperature in most parts of China will turn low in the latter part of next week.
In terms of temperature, the temperature in most parts of China was higher than normal yesterday, but the temperature in some areas dropped in the morning. The temperatures in Xining, Hohhot, Taiyuan, Yinchuan, Lanzhou, Kunming, Chengdu, Nanjing, Hangzhou, Shanghai and other cities hit new lows after autumn, among which Xining became the first provincial-level city to fall below freezing point in the second half of this year.
Today and tomorrow, affected by cold air, there will be 4~6 northerly winds in northern Xinjiang, central and eastern Inner Mongolia, and northeast China, with gusts of 7~9, and the temperature will drop by 4~8℃ and the local temperature will drop by 10℃. Among cities, the highest temperature in Harbin and Changchun will drop to 11℃ and 14℃ respectively today, the lowest since beginning of autumn this year, and the lowest temperature tomorrow morning will be only 1~2℃.
At the same time, the highest temperature from southern North China to southern China is above 25℃, which is warm and comfortable during the day. However, in many places, the temperature difference between day and night is above 10℃. The public should pay attention to adding clothes at the right time when they leave early and return late, and beware of catching a cold.
From the 17th, another strong cold air will affect most parts of central and eastern China. Later this week, the temperature in most parts of China will be lower than normal, and the temperature in many places will hit a new low in the second half of this year. For example, the highest temperature in Harbin will drop below 10 C for the first time, and Beijing and Tianjin will drop below 20 C; The lowest temperature in Harbin, Changchun and other places will also drop below freezing point for the first time. The public should pay attention to the forecast and early warning information and take precautions in advance.
Editor: Shi Wei
Editor in charge: Sun Xinqi
Source: Shanghai Publishing, China Weather Network.
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Can I still drink tea after it has expired？ Maybe many people are wrong.

Uncle Liu has been obsessed with drinking tea for health recently. He always takes a pot of strong tea with him every time he goes out. Old friends think it is not good to drink too much tea, but he retorts fiercely every time.

"You don’t understand, how many articles and reports on the Internet say that drinking tea is good for your health, can open channels, can treat Alzheimer’s disease, and can improve many diseases."

However, he thought he was healthy, but in the latest physical examination, many values were not up to standard, and he even suffered from kidney disease and gastritis.

On the contrary, other friends’ reports are very healthy, which makes him puzzled. Why do you get so many diseases when you insist on drinking tea for health?

01

Fudan university research:

Can tea stimulate human meridians?

I believe everyone has heard of the rumor that tea can pass through meridians, but it has always been doubtful whether it is true or false. After all, even the meridians that Chinese medicine has always emphasized are an audible thing to many people, but they have never seen it before. Because it cannot be objectively presented, many people think it is pseudoscience.

However, a research team of Fudan University successfully displayed the meridians through imaging technology by drinking tea. What happened?

Searching the papers about the research team in the journal Quantitative Biology shows that the researchers observed the fever images of the subjects by using twelve kinds of tea, and found highly consistent meridian tropism results. Finally, the meridian model was successfully simulated by using infrared radiation images of human body through the stimulation of tea on specific meridians. Moreover, different kinds of tea will be classified into different meridians.

Systematic image source data map conforming to the traditional description of human meridians

However, there are still many controversies about the results in the industry, and the research has only carried out preliminary experiments, which can not completely confirm the effectiveness.

Some’ discussions’ by netizens have also made these doubts rampant. For example, whether the heat change path used in the experiment excludes other biochemical factors, the sample size is too small, and the variables such as tea temperature are not explained. Therefore, it is still doubtful whether drinking tea can open and stimulate people’s meridians.

02

Drinking some tea every day has so many benefits!

Although many rumors about drinking tea are hard to distinguish between true and false, what is certain is that the internationally recognized benefits of drinking tea are indeed beneficial to the health.

1. Reduce the risk of cardiovascular disease.

The European Journal of Preventive Cardiology has published a research paper on the relationship between drinking tea and reducing the risk of cardiovascular and cerebrovascular events and all-cause death. According to the research, people who have tea drinking habits have higher health indicators, pointing out that drinking tea has a certain effect on reducing the rate of cardiovascular diseases.

Image from the network

2. Reduce the risk of diabetes.

The American Journal of Clinical Nutrition also published a study on the relationship between drinking tea and chronic diseases in China. According to the experimental data, the risk of type 2 diabetes, all-cause death and microvascular complications of people who drink green tea every day are reduced by 8%, 10% and 12% respectively. It shows that drinking tea is of great significance to prevent type 2 diabetes and the risk of all-cause death.

3, help to resist oxidation

This is because tea polyphenols in tea itself have antioxidant effect, and the antioxidant effect is 18 times higher than that of vitamin E.

4, refreshing, diuretic fatigue

Tea also contains caffeine, so some people will feel excited and can’t sleep after drinking tea. Therefore, drinking tea also has the effect of refreshing the brain. In addition, these substances will stimulate the kidneys and have the effect of diuresis. Caffeine can also eliminate excessive lactic acid in urine, so it also has the effect of relieving fatigue.

Although tea is good, we should also abide by the principle of moderation, otherwise excessive drinking of tea will also lead to caffeine poisoning or other adverse reactions. In addition, it needs to be emphasized that tea does not belong to the category of drugs, and it has no effect of curing all diseases. Therefore, if you feel unwell, it is recommended to seek medical treatment in time.

03

Three misunderstandings about tea,

Don’t be fooled.

With the expansion of the demand for tea and the profit-seeking market, many "rumors" about tea have been heard all the time. How many misunderstandings do you believe?

1. Tea is full of pesticides.

There are rumors that non-organic teas are all grown up by spraying pesticides, and there are many pesticides left in the tea. However, in fact, the regulations on the use of food pesticides stipulated by the state are very strict. Generally, the tea that is listed in compliance has undergone strict sampling inspection and will not be "all pesticides".

2. You can’t drink tea when it expires.

This actually depends on the situation, because after the tea is dried, if it is properly preserved, even if it exceeds the shelf life, it can actually continue to drink, with little impact. If the tea leaves get wet, deteriorate, change color obviously, and smell, you should never continue drinking even if the shelf life has not expired.

3. Green tea is cold and black tea is warm

In fact, green tea and black tea are the same kind of fresh tea. As a result of different production processes, the general factory will make the fresh leaves fail by oxidation at high temperature, so as to prevent "tea polyphenols from discoloring", that is, "deactivating enzymes" in jargon, while black tea is the opposite, so that tea polyphenols can be fully oxidized and discolored, thus obtaining the flavor of black tea. As for which "warm" and "cold" is actually just a statement of packaging needs.

04

How to drink tea is more beneficial to health?

In fact, there is a lot of knowledge in drinking tea. If you want to give full play to the greatest role of tea, you should be particular when drinking it!

1, the brewing temperature is appropriate.

Different teas also have different brewing temperatures. For example, green tea is suitable for brewing with water around 80℃, while black tea and oolong tea need boiling water to fully separate out their own flavor.

2. Let the tea cool before drinking.

Many people like to make tea with hot water and immediately pour it out "while it is hot", but hot tea is very harmful to esophageal health, and even increases the risk of esophageal cancer. The International Agency for Research on Cancer also recommends not to drink hot drinks over 65℃, so it is better to let the tea warm before drinking.

3. Drink more light tea and less strong tea.

The concentration of caffeine in strong tea is higher. If taken too much, it will lead to insomnia, and it will also increase the burden on the kidneys, stimulate the stomach and deepen the symptoms of anemia. It is suggested that the amount of tea leaves should be controlled within 12 grams per day. Generally, 3 grams of tea leaves are soaked in 150ml of water, and 3 cups a day is enough.

If you want to drink tea well, in addition to mastering the above best tea drinking methods, you should also pay attention to the taboos when drinking tea, such as not drinking tea on an empty stomach and not drinking tea after drinking, so as to drink healthy.

References:

[1] "Drinking more tea is not as good as drinking tea for health, so we should pay attention to seven taboos". People’s Daily Online .2016-03-09.

[2] "Drinking tea every day, what will happen to your body? Can lower blood pressure and blood sugar, and reduce the risk of death? China. 2023-07-03.

[3] "More and more studies have proved that drinking tea has so many benefits! Health Times. 2022-08-29.

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＂Changsha Nightlife＂ exposed the theme song Bird Land Rover and Ahu、Yue sang deeply.


1905 movie network news Producer, Zhao Xiaoshi, screenwriter and director, starring,,,,, Wu Jun and Luo Gang, a film featuring friendship was released a few days ago, and the theme song "Sender Changsha" was sung by Ahu、Yue. The song was composed by Lu Hu and written by Tang Tian, a well-known lyricist. All three singers came into the national audience’s sight from the stage in Changsha, and the lyricist Tang Tian was from Hunan. All four singers had different origins with Changsha.


Originality of the creator, from the perspective of the city of Changsha, created this "letter to all people in Changsha", and the lyrics incorporated the dialect vocabulary and iconic food beauty of Changsha, which was thoughtful and full of ingenuity, and contained the creator’s deep feelings for Changsha. The singing of Bird, Land Rover and Ahu、Yue is also full of affection and moving, and the magnetic voice tells the story in the film. Takeaway brother, food stall owner, talk show actor, ferris wheel administrator … … The Sender Changsha is not only a gentle comfort to every ordinary person who struggles for life, but also evokes the love and yearning of every wanderer in a foreign land, and even sings the unique temperature of Changsha.


Bird Land Rover Ahu、Yue performed Changsha’s heartfelt feelings emotionally.

Tang Tian-xiang’s lyrics show the urban temperament.


"Everyone who passes by me, how are you?" When the first sentence of The Sender Changsha sounded, the whispering greetings not only quickly narrowed the distance between the song and the listener, but also revealed the unique creative perspective of the song — — This is not only a moving long letter written by Changsha to everyone, but also a city voice belonging to Changsha. The anthropomorphic creative technique makes Changsha look like a kind friend. The warm interpretation of Bird, Land Rover and Ahu、Yue added a sense of narration to the song, and also sang the temperature of the city of Changsha, which made people listen to it for a long time.


Tang Tian, the lyricist, is also a native of Hunan Province. She created many explosions such as Wish, The Lonely Brave and so on. This time, while maintaining her high standard, she devoted her deep affection and memories to Changsha. Tang Tian introduced that the reason why she used the perspective of Changsha was because she imagined "Changsha" as an ordinary person who would be on the bus or in a rice noodle shop, and hoped that this song would be like a greeting and a blessing to all friends who lived here, have been here and may arrive here in the future: "The fireworks here are unusually warm, and I hope you will show your good faith along the way."

In addition to a novel perspective, Tang Tian skillfully incorporated Changsha dialect words such as "Xi Ya" and "Ba De Man" into his lyrics, as well as Changsha’s special food and famous landmarks, which not only made Changsha people feel cordial, but also became an excellent medium to show Changsha’s charming features to the whole world. She said that rice noodles are homesickness that she can’t give up, and the streets of Taiping are full of her youth footprints. Looking back on my youth, I want to use this song more, and say to myself who once doubted whether the efforts really paid off: "Don’t be afraid of what you have to do."


Focus plane pays attention to the real life of ordinary people.

Warm melody resonates and cries all strangers.


If the film "Changsha Nightlife" focuses on the streets of Changsha at night, focusing on all kinds of beings connected by real individuals and countless individuals, then the theme song "Sender Changsha" is from the perspective of the city, which is not only an affectionate response to everyone living in this city, but also a sincere encouragement to everyone who works hard for life.

Whether it’s the talk show actor played by LAY, the food stall owner played by Sophie Su, or the Ferris wheel administrator and takeaway brother &hellip played by Bai Yufan and Zhou Siyu; … They are not only characters on the screen, but also ordinary people who really exist around us. Every ordinary little person is not only a struggler in this city, but also an important part of this city, and they will eventually have their own position in this city and realize their own value.


A city is made up of specific people, and the temperament of the city is also determined by people. The Sender Changsha, with the tone of Changsha, realized the two-way trip between the city and every "Changsha people" living here. "I wish you a sunny day along the way", and the sender "Changsha" silently and lovingly watched the people coming and going in this city and sent their own wishes to them. "I wish you a world ahead and a home behind you." No matter whether you are a native of Changsha or a wanderer from all corners of the country, you can feel the spiritual comfort from Changsha whether you are in Changsha at the moment or in other places.

The warm melody with simple and sincere wishes evokes the homesickness of all wanderers in a foreign land. Whether it is a movie or a theme song, in different forms, it presents ordinary stories and life flavors belonging to ordinary people, and also presents Changsha’s inclusive, tenacious and vibrant urban temperament. I believe that everyone who walks into the cinema can feel the rhythm of life that belongs to this city from Nightlife in Changsha.


The movie Nightlife in Changsha will be released nationwide on April 28th.


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The war of immorality-a review of the fifth anniversary of the Iraq war

　　


　　　　On March 20, 2003, Baghdad, which suffered a new round of air strikes, was shrouded in smoke.


　　　　Xinhuanet Special: Five years ago today (March 22), the United States launched a war and attacked Iraq by force. What do you think of this war? Has the United States achieved the purpose of launching this war? What are the gains and losses?


　　　　It should be said that the war launched by the United States is an unjust war of aggression.


　　　　The reason is simple. First of all, the United States bypassed the United Nations and joined a handful of countries to launch this war.


　　　　Second, the two reasons why the United States launched the war have been proved to be false by history. In fact, those two so-called reasons are the excuses for the United States to launch a war of aggression and destroy Saddam Hussein.


　　　　The first reason is that Iraq has weapons of mass destruction. The second reason is that Saddam Hussein has ties with al-Qaeda terrorist organizations.


　　　　As it turns out, neither of these reasons exists. The U.S. Department of Defense recently released an investigation report, acknowledging that Saddam Hussein has no connection with Al Qaeda. Saddam Hussein was wronged, and the United States created an "international unjust case".


　　　　The United States has searched every inch of Iraq since it occupied Iraq for five years. As a result, no weapons of mass destruction have been found.


　　　　The evil deeds such as the annexation of Kuwait by former Iraqi President Saddam Hussein are disgusting, but the occupation of Iraq by the United States for no reason is even more annoying.


　　　　Did the United States achieve its goal of invading Iraq? It should be said that the purpose of the United States has been achieved. The United States has three purposes, the first is to overthrow Saddam Hussein’s regime, the second is to master Iraq’s rich oil resources, and the third is to use Iraq as a base to contain its "sworn enemy" Iran.


　　　　Now it seems that all three goals of the United States have been achieved. However, how to evaluate the gains and losses of the United States? Gain is greater than loss, or loss is greater than gain?


　　　　What did the United States lose in this war? The United States has four major losses in launching this war. First, the moral loss is irreversible. At the beginning of the war, the United States was condemned by most countries and people all over the world. Today, when the truth of America’s excuse for waging war comes to light, people despise America’s bullying and unreasonable behavior even more. People have a clearer understanding of the face of American hegemonism.


　　　　Second, the loss of personnel was heavy. In the five-year war, nearly 4000 officers and men in the United States were killed. If you add the British officers and men who died, the total number will reach 4200. In addition, there are 30 thousand officers and men disabled in the United States.


　　　　Third, the economic loss is huge. According to statistics, during the five-year war, the United States spent $3 trillion, which is about a quarter of the annual GDP of the United States. It is estimated that in 2008, the US military expenditure in Iraq was $12 billion per month.


　　　　Fourth, the United States never dreamed that Iran was the beneficiary of this war. In post-war Iraq, Shiites took power. Iran, which is also in power by Shiites, has loose and gradually close relations with its old enemy Iraq. In addition, the Iraq war has pushed up the international crude oil price, and the economic strength of Iran, a world oil producer, has soared. It is obviously more difficult for the United States to attack Iran by force in the future.


　　　　The Iraq war launched by the United States can be said to have lost more than gained. However, the U.S. government is still beating its face and pretending to be fat, refusing to admit the failure of the Iraq war. It has become a war swamp in the United States, but it is an indisputable fact that when the United States can get out, no one can tell. (Liu Ruichang)

Editor: Li Xiuwei

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womenliness

# Article Starting Challenge #

Femininity is a complex and multidimensional concept, which covers many different characteristics and qualities. The following are some common manifestations of femininity:

1. Tenderness and consideration: Women are generally considered to have the characteristics of gentleness, consideration and care for others. They are good at expressing their feelings, paying attention to the needs of others and giving them support and care.

2. Elegance and taste: Women are often described as elegant and tasteful. They pay attention to the details of appearance and have a strong interest in fashion, beauty and art.

3. Compassion and kindness: Women often have the qualities of compassion and kindness. They feel the pain and difficulties of others and are willing to provide help and support.

4. Delicate and sensitive: Women are usually considered to be more delicate and sensitive in emotion and perception. They can detect other people’s emotional changes and have a sharper insight into the surrounding environment and interpersonal relationships.

5. Perseverance and perseverance: Women can also show their tenacity and perseverance. They can make unremitting efforts to pursue their goals in the face of difficulties and challenges.

It should be noted that femininity is not fixed, and everyone has their own unique personality and characteristics. Moreover, femininity is not unique to women, and men can have similar qualities and characteristics. Gender should not be the only criterion to define personal characteristics, and everyone should be respected and understood, regardless of gender.

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Xiang Jun： Go all out to fight the last battle; Will not do rehearsals about football tactics.

On November 4th, the Shenzhen team will face the final match with Beijing Guoan at home. Today, the coach team leader Xiang Jun and player Hu Jiajin attended the pre-match press conference and introduced the team’s preparations.

Talk about preparing for war

I’m glad to be back at home. No matter what the team’s achievements are now, it’s very exciting to finish the last game of this year with the support of the home fans, and the team will go all out to dedicate a wonderful game to the fans.

Tomorrow is the 14th game you coached this season. The results of the first 13 games were 1 draw and 12 losses. Will it be a pity that you didn’t win the next game?

As a coach or any player, every game is prepared with the goal of winning. There may be some other objective reasons for not winning, and the result itself is regrettable, but we all go all out to prepare and hope to achieve the desired goal as much as possible.

During the preparation for this game, did you tell the players how to say goodbye to the fans after the last game of this year, and was there any special ceremony?

For the interaction between players and fans after the game, I think it should be more impromptu or temporary. We can’t do rehearsals outside of football tactics, and our attention is still focused on the game itself.

Hu Jiajin spoke.

Although the team has been relegated, tomorrow is the last Super League game of the season, and there will still be many fans supporting us. We will definitely try our best to win this game and give the fans an explanation.

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Education must leave three points blank

Source: [China Teachers’ Daily]

"Hanging water! At least a week! " The doctor’s words gave me a record of resting for more than 4 hours during the day. The music started slowly, and the room was very quiet, so I left time blank and was alone with myself. How long has it not been so pleasant?

I closed my eyes and let my thoughts fly like a wild horse … Suddenly, a boy’s figure came to my mind: besides attending classes every day, he just made up his homework, rewrote his homework and corrected his homework … Was he also bored and tired in those days?

Blank space: respecting students’ needs

Xiaoyong is a fifth-grade boy. He is white and fat, and he has certain obstacles in reading. His mother often shakes her head: "The words that the child wrote silently the night before will not be silent the next morning." However, if you pay attention to the lecture, Xiaoyong can judge simple math problems quickly and correctly, and occasionally get "excellent" in the practice test of observing figures and determining positions. However, after entering the senior year, Xiaoyong’s scores in all subjects dropped significantly. It has become my compulsory course to urge him to finish and revise his homework every day. Writing, making up and reading have also become Xiaoyong’s main tasks after school. However, gradually, holding the pen, he often lost his mind, staring at the little friends playing outside in a daze, and the time for making up homework was obviously extended …

Thought of here, I suddenly understand. Faced with a life without leisure, we adults also feel depressed, let alone children? Shouldn’t children grow up in games and laughter? The day when you make up your homework after class and continue to do it after dinner may be tolerable for children for a day or two. After a long time, how can you not be bored?

After feeling Xiaoyong’s inner dissatisfaction and helplessness, I began to adjust my working style.

In order to increase Xiaoyong’s rich and positive emotional experience, I adjusted the time for him to make up his homework, from recess to when I was on duty at noon or at night, to ensure that he had a certain rest or relaxation time before making up his homework. I set a "green channel" for him, so there is no need to queue up when submitting the revision. I promised him that I could ask for a 5-minute rest if I felt tired during the completion of my homework. I "slimmed down" his homework, and after asking other teachers for permission, I checked the basic questions for him to finish, and marked others as free from writing. A series of practices enable Xiaoyong to complete his personalized tasks, speed up the completion of homework, and have more time to play with his friends. He has a positive emotional experience every day, instead of dawdling, from "others want me to do it" to "I want to do it", and his sense of self-identity has quietly increased.

I also asked Xiaoyong to be the lunch manager, to encourage students to praise Xiaoyong’s enthusiasm and other advantages in class meetings, and also asked Xiaoyong to prepare a notebook he liked to record his little progress. His small positive actions were written in my notebook in time, and my parents signed it every week to share the joy. Slowly, Xiaoyong became strong and optimistic, and his evaluation of himself became higher and higher, and he became more active in learning.

As a living individual, students have unlimited vitality. When educators see the inherent potential of learners, they will leave three points blank in education and give them room for free development. As a student, if he keeps reading and writing every day and just wants to improve his grades a little, he must not be a happy child because he has lost the rich experience of his childhood. The lack of students’ internal driving force can easily lead to the decline of learning ability after grade growth.

Educators should give students free time and space, pay attention to their independent development, cultivate their external adaptation and support perception factors, enhance their sense of self-efficacy, cultivate their lofty ideals of contributing to society and the country, and let their hearts have long-term learning motivation. On the other hand, educators’ too detailed requirements, too high expectations, too much homework and too tight management may cause students to be rebellious, irritable and tired of learning, and even extreme events. Only by knowing the education of blank space can students have enough stamina.

Blank space: enriching the memory of educators

A little sick leave, let me experience that when people are idle, their brains will think deeply and further produce educational wisdom. When the work schedule is full, anxiety, insomnia and impatience are inevitable; If the memory of the mind is insufficient, life will be stuck. When teachers devote all their energy to attending classes, correcting homework and other matters, they have no time to study, think about whether their educational methods are appropriate, whether they are over-managed, whether their concepts are too old, and even have no time to manage their own parent-child relationship, etc., one day they will be tired of various relationships that have not been handled well.

As an educator, if he is immersed in the students’ homework every day and keeps his eyes on the students’ achievements, he must not be a happy teacher, because he ignores other scenery in the educational process. The introduction of "double reduction" policy, reducing students’ excessive homework burden and reducing off-campus training of disciplines is necessary for the development of education and a good thing for educators to grow up healthily. Leave three points blank in education, which means that we don’t cross the line and do nothing. Let’s leave some time to recharge and adjust ourselves, set aside time to learn various knowledge, form the habit of timely reflection, and add energy to our hearts regularly. Because, education is a seamless art of "the cup overflows".

Blanking: Improving the Quality of Home-school Communication

If school education wants to be long-lasting, it must get the cooperation of parents. The concept of positive psychology holds that most people do their best at any time. I believe that parents whose children are not performing well also want to establish contact with their teachers, but they will subconsciously avoid it if they have some concerns. So I took the initiative to communicate with Xiaoyong’s parents. From the beginning, I affirmed the love and dedication of parents to their children and praised Xiaoyong’s subtle progress. I also invited Xiaoyong’s father to participate in the "Parents in Class" activity, telling his work story, and enhancing students’ understanding and respect for him … Gradually, Xiaoyong’s parents became active in communicating with me, and he was very touched by the teacher’s sincere help to the child’s growth.

In the face of children’s shortcomings, it is normal for teachers to be dissatisfied and complain. However, whether talking to students or communicating with parents, if the teacher "speaks his mind straight", leaving no room when speaking, and his words are too sharp, it may hurt the other person’s self-confidence, diminish the other person’s sense of self-efficacy and bring educational resistance. Only by working hand in hand with students and parents can teachers form a joint force of home-school education and promote the healthy growth of the class. Teachers should always cherish the self-restraint of "being reasonable makes people three points" and show the generosity of "being reasonable and forgiving" and the wisdom of "not saying enough" in order to achieve the harmony among others, themselves and the situation and receive the ideal communication effect.

Blank space in painting and calligraphy means that the picture pays attention to the hierarchical layout and leaves blank space, which symbolizes the nature of heaven and earth and has a profound sense of time and space. So is the art of education? Education must leave three points blank, so as to keep one’s educational life and educational objects in the best state all the time, feel the happiness of life and bloom the wonderful life.

(The author is the Second Affiliated Primary School of Nantong Normal School, Jiangsu Province)

This article comes from China Teachers’ Daily and only represents the author’s point of view. The national party media information public platform provides information dissemination and dissemination services.

ID：jrtt

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German doctor exposure： There is a disease that is the hardest hit area of ＂over-medical treatment＂ or becomes a means of making money.

According to news reports, a woman named Wagner in Germany was arrested because.The back pain is unbearableShe went to the hospital for many times, and the attending doctor made a variety of diagnosis and treatment plans for her, but all of them had little effect.

Seeing that conventional treatment was ineffective, Ms. Gewana came up with the idea of radical cure of back pain through surgery. However, after many operations in the plastic surgery hospital, Ms. Gewana’s back pain has not eased, but has become more and more serious.

According to a report in the German weekly Der Spiegel,In two years, Ms. Gwana underwent six major operations and treated 26 spinal positions.. However, complicated surgery still can’t completely solve Ms. Wagner’s back pain. Now she is 80 years old and has to rely on a walker to walk.

In fact, cases like Ms. Wagner are not uncommon. According to the data, in 2020, there were 387,000 back operations in Germany, 71% more than 14 years ago, and more and more spinal interventions can be paid separately in each operation. In this regard, many medical experts began to question the rationality of such operations.

By analyzing the data of more than 7,500 people from 2015 to 2021, German doctor Michael Belal and his colleagues concluded that,Less than 5% of the suggestions for back surgery are reasonable. This means that most spinal interventions are unnecessary, and about 95% of cases have experienced "over-medical treatment".

Many people have had shoulder back pain and low back pain. The main reason why back pain is common is that,Back pain is usually caused by muscle strain caused by poor sitting posture or muscle weakness caused by lack of exercise, which leads to "neck, shoulder and back pain". Especially smokers over 40 years old, because nicotine is absorbed into the blood, it will cause vasoconstriction and spasm, reduce blood supply, and affect the blood circulation outside the intervertebral disc. The symptoms of back pain may be more serious.

It can be seen that not all back pain problems require surgical intervention. Pain doctor Michael K thinks:"In the back treatment, filming, puncture and cutting are particularly profitable. As a result, there are too many such operations. "

In fact, in addition to the back pain caused by tumor, smokers suffer from chronic low back pain. If they quit smoking for a period of time, they will find that the pain has improved. Exercise to strengthen the function of the back muscles through swimming and other sports is also helpful to exercise the back muscles and spinal joints and relieve the symptoms of back pain.

In China, overtreatment also exists.Former Vice Minister of Health Huang JiefuI once bluntly said at a meeting: "Many medicines should not be taken, but they are being taken; Many treatments are not needed, but they are still being done; Many operations will only make patients more painful, but they are also being done."

Huang Jiefu appealed that the phenomena of "ineffective medical treatment" and "over-medical treatment" in China need to be reflected. Is every treatment necessary? We need to re-examine the problem.

Excessive medical treatment is a diagnosis and treatment behavior that exceeds the actual needs of diseases, which usually manifests as excessive medication, excessive examination, excessive hospitalization, excessive consumables, abuse of surgery and antibiotics, etc., which will lead to a huge waste of social medical resources.

The most direct disadvantage of overtreatment is thatIncrease the burden on patientsThe emergence of "expensive medical treatment" has caused some people to look down on the disease. According to the data, the waste of medical resources can reach 20%-30% due to the abuse of drugs and inspections by medical institutions.

Secondly,Harm the health of patients, resulting in an increase in iatrogenic diseases.. For example, the data show that the cases of drug-induced liver damage in China are increasing at a rate of 3%-4.5% every year, and there are often cases in which patients with hepatitis B get worse or even worse after blindly using traditional Chinese medicine compound.

Overtreatment may alsoDamage the doctor-patient relationship,Affect social harmony. Random inspections, arbitrary charges and the appearance of "sky-high medical care" have greatly damaged the image of medical institutions and medical personnel.

1. Cervical erosion

The term "cervical erosion" has been abandoned at present, and it has been replaced by"Ectopic columnar epithelium of cervix"Nouns. The so-called "cervical erosion" is essentially the eversion of cervical columnar epithelium, which is exposed to the external cervix. The columnar epithelium is arranged in a single layer, and there is a rich vascular network under it. The columnar epithelium fuses with each other into villi or granules to form a rough appearance.

In the past, because many doctors lacked a correct understanding of "cervical erosion", clinical overtreatment or improper treatment often occurred and was quite serious. This is not only the problem of antibiotic abuse, but also the abuse of loop electrode resection in many hospitals to treat "cervical erosion", which leads to women’s health problems such as cervical adhesion, decreased cervical secretion, cervical endometriosis and cervical incompetence.

Clinically, gynecological examination found that the outside of the cervix was red, striped or granular.Local cleaners do not need treatment at all.; If there is purulent secretion, it can be treated by local vaginal plugging for several days; If the area is extremely large and there is no obvious improvement after local treatment, cervical cytology and HPV-DNA detection should be done, and artificial cervical cancer screening is the correct way if necessary.

2, thyroid nodules

Among thyroid nodules, 80%~90% are nodular goiter, which belongs to thyroid tissue hyperplasia and degenerative diseases, not to tumors, and there is no surgical indication.Only 5%~10% of thyroid cancer may need surgery.

However, due to the low level of ultrasound and cytology diagnosis in some hospitals in China, it is impossible to distinguish the benign and malignant nature of nodules before operation, so that some doctors operate on all patients with thyroid nodules, which not only wastes a lot of medical resources, but also causes different degrees of damage to the appearance and function of patients.

Experts say that more than 80% of thyroid nodules are benign, and under normal circumstances, they have no obvious impact on human health, just need regular observation. Benign nodules generally do not require surgery, and only have symptoms of oppression such as dysphagia and dyspnea, or are found.The rapid enlargement of nodules in a short time and suspicious lymph node metastasis under the condition of unchanged nodule size indicate that the lesions are progressing continuously and should be treated surgically.

3. Heart stent

In 2013, the American Medical Association released a report saying that stents are one of the most frequently abused medical interventions. In this regard,Hu Dayi, Chairman of Cardiovascular Branch of Chinese Medical Association.The professor said: "The problem of heart stent abuse in China is not more optimistic than that in the United States. Few patients abroad need more than three stents. But in China, many patients have been placed with 5 to 10 stents, which is obvious over-medical treatment. "

Professor Hu Dayi said that some patients did not meet the indications of interventional therapy, but were placed with one or more stents. Because they did not take medicine on time after operation, they developed thrombosis, which led to more serious myocardial infarction.

Before considering stent surgery, patients diagnosed with coronary artery obstructive disease should focus on lifestyle changes, such as not smoking, eating a healthy diet and exercising according to regulations. This also means that this group of people should receive a variety of necessary drug treatments, such as aspirin to prevent thrombosis, beta-blockers to slow down heart rate and control blood pressure, and statins to lower cholesterol levels.Paying attention to preventive lifestyle changes and drug treatment are often the best methods for patients with coronary heart disease.

4. Cancer screening

Han Qide, an academician of China Academy of Sciences, once pointed out at the "Medical and Humanities Summit Forum" that heIt is not recommended that healthy people do cancer screening.

He explained that "early cancer" and "lazy cancer" hidden in people’s bodies do not matter even if they are not found and not treated. This has also become his questioning point about the universal cancer early screening technology and early detection and early treatment strategy that are highly praised by the medical community at present. He believes that after cancer is screened out, it may have a negative impact on the screened object: if early intervention is carried out, such as removing early lesions or gene regulation, but a large number of them will eventually develop into severe diseases, it is equal to "getting a knife in vain."

"Early detection and early diagnosis and treatment are beneficial to cancer patients" does not violate logic, and it has become a consensus in the medical field. But cancer screening is different from clinical medical treatment, and not all people and all tumors should be screened. Tumors suitable for screening should have the following characteristics:High incidence, and it is "high incidence in a certain population (high-risk objects)"; Severe prognosis (high mortality); There is a detectable "subclinical stage".

"No disease, excessive inspection, minor illness, serious illness" not only increases the economic burden of patients, damages their health, but also seriously affects the relationship between doctors and patients. It is not only a technical problem, but also a moral problem and a social problem. Only by improving the guidelines for diagnosis and treatment of various diseases, formulating standardized diagnosis and treatment processes, and establishing indicators and management systems for quality control and evaluation of medical services can we achieve "reasonable examination, rational drug use, reasonable treatment and reasonable fees" and let modern medicine benefit the majority of patients. # Questions and answers about chronic diseases #

References:

[1] Mars. Ineffective medical treatment can’t afford injury [N]. Science and Technology Daily, 2016(12).

[2] Liu Bin. Analysis of the safety and countermeasures of clinical rational drug use [J]. International infections diseases (electronic edition) .2020 (01)

[3] Zhang Dayan. On the harm of antibiotic abuse and preventive measures [J]. Psychological Monthly, 2020(08).

Reprinting is prohibited without the permission and authorization of the author.

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